00:45

Breathe In Peace

by Brian Rightleg

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.3k

A super short meditation created to help you get into the practice of letting go of the negativity that you are currently holding on to and connecting with your inner peace. We will breathe in the abundant peace that is with us in this present moment and breathe out that which is not serving us. Enjoy.

MeditationBreathingPeaceNegative EmotionsInner PeacePresent MomentPresent Moment AwarenessNegative Emotion Release

Transcript

Settling into the peace of this present moment,

Breathing in that peace.

I'm breathing out any negativity you may be holding on to.

In peace,

Out negativity.

Let it go,

Let it drift away,

Let it be,

And return to that inner peace that belongs to you.

Continue this practice for as long as you'd like.

Be well,

My friends.

Meet your Teacher

Brian RightlegChicago, IL, USA

4.6 (594)

Recent Reviews

Tosha

December 13, 2025

Loved this! Thank you.

kathleen

December 7, 2025

Good for a quick break. Thank you!

Jean

December 6, 2025

Very nice! Thank you โฃ๏ธ

Joanne

September 23, 2025

Sometimes we need a reminder that just a simple breath makes all the difference. Thank you.

Laura

July 11, 2025

๐Ÿ™๐Ÿปโœจ๐Ÿ’œ

Jamita

May 29, 2025

๐Ÿ’š๐Ÿ’›๐Ÿค

Michael

May 21, 2025

Thanks ๐Ÿ™๐Ÿพ

Anasztรกzia

March 6, 2025

Found it helpful

KL

December 3, 2024

๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ

AJG

September 13, 2024

This was an awesome meditation. Especially for when youโ€™re on the go. Definitely bookmarking this! Thank you!

Miranda

June 11, 2024

Perfect ๐Ÿ™

Trish

July 11, 2022

Namaste

Melissa

July 3, 2022

This is the perfect meditation for anytime I find myself becoming stressed or frustrated. At work, at the store or even sitting in traffic. Thank you so much. I know I will be using this a lot. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ฎ๐ŸŒˆ

joe

May 16, 2022

โญ๏ธโญ๏ธโญ๏ธโญ๏ธ I really like these powerful short meditations ...this one was particularly awesome thank you so much my new friend I hope you have a beautiful day and Namaste !

Shelagh

April 25, 2022

Great quick reminder ๐Ÿ™๐Ÿป

jesse

March 7, 2022

I'm beautiful grateful humble I'm an Actor model Christian with Love courage and A Purpose I believe I will achieve and succeed AmeN ๐Ÿ™ โœจ๏ธ

Tommy

February 11, 2022

Great tone to your voice and I love you use "be well" at the end.

Heather

January 3, 2022

Short but very helpful thanks

Ginger

December 28, 2021

Simple, effective, soothing. Your voice is a balm. Thank you.

Jillian

March 4, 2021

Thank you for this little gem of an outlook refresher ๐Ÿ™๐Ÿป๐Ÿ’ซ๐Ÿ˜Š

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ยฉ 2026 Brian Rightleg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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