Heal Past Life Trauma And Move Forward - Subliminals To Change Your Life

I felt release of my churning mind this first consecutive day🌊

Interesting; I was expecting a guided meditation to commence after a minute or so of wave sounds. I then began to wonder if this might be all I’d get and after a minute or so more I became a little irritated. “Stick with it”, I told myself, “it’s only a few minutes.” I consciously began to breath along with the wave motion. Tricky to start with and despite continuing to hold some resentment, I persevered, endeavoring to return back to my breath whenever my attention wavered. After a minute or tw more had passed, I found myself focusing more keenly on the nuances of the waves’ rhythmic pattern; the drawing back of the water, the building up from the bottom with increased intensity, reaching the crest, then letting everything go, culminating in a momentary pause of calmness before repeating. By the end of the recording, I was grateful that I’d resisted the urge to press pause and dismiss. I’m not suggesting this is ‘The Answer’ but it’s certainly a great means of focusing one’s attention inwardly and releasing negativity. If nothing else, you should feel calmer afterwards.

Wonderful! Love all your meditations.Thank you. Blessings 🙏👼💕🌹🌻🙌✨✨✨✨✨✨✨✨✨