Our physical reality binds us to time and space,
Yet we are conscious beyond our physical world.
So today we will work with our own healing powers beyond the confines of time and space.
So if you are willing to receive Reiki healing energy here today,
Just say yes and I will connect remotely to you.
Let's take a deep breath in and out.
Breathe in deeply and out fully and again.
Breathe in and out again.
Settle into the softer,
Gentler,
More natural breath and just allow each cycle to relax you a little more.
As your heart center,
Imagine a tiny spark,
A tiny light,
Even just a glimpse of illumination.
With each breath,
Feel and see that hint of light start to grow.
As it does,
Feel it get warmer and larger,
Spreading until it fills your heart,
Healing all wounds and replacing that space with love.
As this light grows,
See it expand and envelop your torso,
Consuming your solar plexus,
Bringing to light any wounds here,
Wounds to your inner strength,
Your learning and comprehension,
Your will.
This light heals all.
It continues to grow and reaches your throat and your sacral chakras,
Bringing to light those wounds wounds of hindered speech and communication,
Showing any sensual or creative wounds.
Watch this light dissolve them all as it expands even further out to your third eye and to your root chakra.
It exposes the wounds,
Vision,
Procrastination,
And your aura,
Bringing to light any insecurities of your safety and well-being.
Watch this light grow brighter and dissolve all these wounds.
Now it grows to fill your whole body,
Your whole aura,
Filling you up to your crown,
Healing all wounds and filling you with gratitude,
Compassion,
And acceptance of your true self.
Sit with this clean and clear energy and light for a while.
Absorb its healing deep within you.
Enjoy this healed feeling,
This wholeness of gratitude for your current state of peace.
It's time to come back to the here and now.
Notice the physical space around you and take a deep breath in and release and come back when you are ready.
You have disconnected now and so it is and so it is and so it is.
Namaste.
