Welcome to this guided journey where you will be taking on forms of different animals.
I will share some of my favorite qualities of each animal,
But I encourage you to discover for yourself the gifts of each animal.
This does not have to be a thinking or imagination practice.
This can be an intuitive and receiving practice.
Surrender any expectations or thoughts and allow things to simply flow naturally and on their own.
To begin,
Let's clear and fill your energy body using the elements of nature.
Then we will be merging with different animal spirits and embodying them through the self and our human form.
Center yourself.
Take some deep breaths.
Ensure your spine feels in alignment.
Let's begin with the earth element.
See yourself laying on the earth and possibly there is soil,
Grass,
Flowers,
Moss or stone beneath you.
Your body relaxes and begins to merge with the earth as you become one with it.
You are the earth.
Let yourself feel grounded and present.
Now moving out of the earth element and into the water,
Possibly the ocean,
A lake,
River or stream.
Floating in the clear,
Beautiful water.
Merge with the water and become one with it.
Let yourself feel clear,
Clean of any heaviness or negativity and flowing.
Now moving to the element of fire.
Merging with the sun or a campfire or active volcano.
Becoming one with the element of fire.
Let yourself embrace transformation and new beginnings now.
Now moving into the wind element.
Merging with the air.
Let yourself feel complete freedom,
Being untethered,
Wonderful,
Returning to your spirit human form now.
Journey and merge with different animal forms and receive their energetic imprints that can benefit us for our highest good.
The first being I want to call upon is an owl.
See an owl before you.
Watch how the owl moves and notice the expression in its eyes and on its face.
Now invite this animal spirit of the owl to merge with you.
You becoming the owl and the owl becoming you.
The owl has a 360 degree view.
It is extremely intelligent and intuitive,
Seeing all aspects in life and in the spirit world.
Connect with the gifts of the owl as you embody it now.
Wonderful,
Thanking the owl for its energy.
The spirit of a wolf makes itself known to you now.
Witness how the wolf moves and its expression.
Now invite the wolf to merge with you.
Wolves are known for protection,
Connection to others and loyalty.
Let it share its powerful energy with you now.
Wonderful,
Thanking the wolf for connecting with you.
A large brown bison approaches you.
Notice how it moves and the energy of the bison.
Merge with the bison.
The bison symbolizes abundance,
Strength and connecting to Mother Earth.
Discover its gifts as you merge with it now.
Beautiful,
Thank the bison for connecting with you.
Next,
We will connect with a turtle.
Witness the turtle's energetic essence.
Merge with the turtle spirit now.
Become it.
Turtles move slowly,
Slowing the pace of life to be more present.
They also have their shell,
This sense of protection and physical shield that they carry with them at all times.
Connect with your inner turtle and its gifts now.
Fabulous,
Thanking the turtle.
We will now connect with a beautiful blue-green turquoise peacock.
See the peacock now.
Merge with the peacock now.
Peacocks have integrity and think of creative ways to see the world in a new light.
They also show their beauty to attract what they desire towards themselves.
Connect with the peacock essence now.
Wonderful,
Thank the peacock for their energy.
And let's return fully to your human form now.
You are still you,
But you now have a greater capacity for the gifts of these animals,
The owl,
Wolf,
Bison,
Turtle and peacock.
Ground yourself fully,
Connecting to the Earth energy below you,
Feeling the Earth reach up into you through your feet all the way to the top of your head.
You are one with your body,
Your spirit and true self.
Feel a sense of fullness now.
