Meditation Topics

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Guided Visualizations

Guided Visualizations

Guided Visualizations use imagery and imagination to create mental pictures, helping to relax the mind, enhance creativity, and achieve specific goals or states of being.

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VisualizationsGuided ImageryVisualization ExercisesGuidesMeditative GuidanceMetaphorical GuidanceSymbolic GuidanceVisualization BoardsVisual ExperiencesGuided Awareness

Popular tracks

Browse free tracks on guided visualizations from our library.

4.6guided•34 min

Peaceful Sleep Meditation

Aluna Moon

4.6guided•10 min

Healing Begins in the Mind

Bethany Auriel-Hagan

4.7guided•14 min

Back To Sleep

Andrew Johnson

4.7guided•9 min

Visualize Your Perfect Day

Dora Kamau

4.8guided•15 min

Finding Peace In This Moment

davidji

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.9guided•16 min

Patience

Annemaree Rowley

4.7guided•11 min

Favourite Place Of Relaxation

Andrew Johnson

4.6guided•7 min

The Soul Knows

Bethany Auriel-Hagan

4.7guided•22 min

Floating To Sleep

Christian Thomas

4.1guided•8 min

Fall Asleep When Your Mind Won’t Shut Off — Brief Practice

Sara

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.7guided•10 min

Just for Tomorrow

Tom Evans

4.7guided•31 min

Stress Relief Meditation

Aluna Moon

4.8guided•27 min

A Shamanic Journey - The Akashic Field: Meet Spirit Guide

The Honest Guys

4.8guided•11 min

Connect And Create Your Day

Selena Lael

4.8guided•15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.9guided•33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

On-demand courses

Discover premium courses by leading experts to learn about guided visualizations.

COURSE

4.7

10 days

Body Love For Women

by Bethany Auriel-Hagan

Cherish your body from the inside out.

COURSE

4.9

10 days

Inner Child Healing

by Saqib and Charles

Reframe “unwanted” emotional experiences; access your source of intuition, love, and creativity; regain playfulness and joy as you forgive and let go.

COURSE

4.9

14 days

Your Soul Path

by Tom Evans

Have you ever wanted to walk an easier path? Are you someone who feels you are always on the cusp? Are you fed up of struggling? Your Soul Path is a series of guided visualisations and meditations, sprinkled with simple tasks and gentle prompts, to help you find your way home and the path to a blissful life.

COURSE

4.7

5 days

Everything Is Working Out For Me: A 5-Day Practice To Welcome In More Trust

by Mae Stewart

An invitation to deepen trust and embrace the flow of life so that you can enjoy the moment more and more.

COURSE

4.9

21 days

Rise And Shine: 5-Minute Morning Meditations To Energize And Align

by Dia Rivers

Short, Gentle Morning Meditations to Support Your Energy, Clarity, and Alignment

COURSE

4.9

10 days

Kids: Find Your Peaceful Place

by Andy Hobson

A magical adventure teaching children the basics of meditation and how to discover their very own peaceful place. This course is for parents and teachers to play to children, with a suggested age range of 7 - 9 years.

COURSE

5

10 days

Understanding The Incredible Universe & Your Place Within it

by Lawrence Libert

Gain perspective: Introduce more gratitude into your life by understanding, appreciating & connecting with the amazing universe.

COURSE

4.8

7 days

Breathwork, Visualization & Affirmations For Mental, Physical & Energetic Empowerment

by Jordana Reim

Discover the energetic and healing effects of using your breath in union with your chakra system.

COURSE

4.9

10 days

Rewilding Your Spirit

by Enchanted Journeys with Sarah Robinson

Reawaken your connections with the Earth and your inner wildness through meditation.

COURSE

4.8

12 days

Your Inner Hero’s Journey: A Personal Growth Quest Using Parts Work & Shamanism

by Emma Donovan

Embark on a mystical and imaginative inner quest to connect to your higher self, find your inner wisdom, face your inner demons, rescue your inner child, and restore balance to your inner world.

Newest tracks

Browse the latest guided visualizations tracks from our library.

5guided•20 min

Yoga Nidra: Light In The Dark (Live)

Julie Daignault

4guided•14 min•

Reprogramming Your Subconscious Beliefs

Shivani Baghel

5guided•5 min

Nuance In Contrast

Rain Elizabeth Stickney

talks•7 min

Listening To The Subtle Voice Within

Niva Shah

4.7guided•17 min

Yoga Nidra For Arthritis: Softening Around Pain (Live)

Julie Daignault

guided•5 min•

Awaken The Giant Within: Embody Your Divine Potential

Dr. Zeal Okogeri

5guided•40 min

Clear Your Sacral Chakra

Natasha Tomè

5music•3 min•

Soar Into The Great Unknown

Mark London

4.8guided•30 min•

30-Minute Somatic Healing To Relieve Chronic Pain

Ellie Foden

4.8guided•22 min

Release Pain Quickly

Sarah Dubow

5guided•16 min•

How To Forgive Yourself When Shame Won't Let You

Saskia Lightstar

4.8guided•28 min

Bedtime Alchemy | Awaken Your True Self

Ashley Dupuy

5guided•4 min

Move With The Four Directions: A Mindful Meditation For Kids

Tiffany Hill

4.9guided•41 min•

The Magical Bookstore (Meditative Bedtime Story)

Dan Jones

4.8guided•25 min•

Fall Asleep In Minutes

Jason Stephenson

4.8guided•42 min•

Progressive Muscle Relaxation (Extended Version)

Sleepy Cat Meditations

4.8guided•3 min•

Daily Prayer To The Universe For Healing

Kinga Kremer

4.5guided•4 min

TFT Tapping Meditation

Inner Mind Therapy

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Teachers

Popular teachers exploring the topic of guided visualizations.

Aluna Moon

Chrissy Ortner

Kenneth Soares

Andrew Johnson

Christian Thomas

Julie Lewin

Sara

Bethany Auriel-Hagan

Margie Braunstein

New Horizon

Glenda Cedarleaf

Mary Phelan

Michelle's Sanctuary

davidji

Annemaree Rowley

Jason Stephenson

Sleep & Sorcery

Dr Jeremy Alford

The Honest Guys

Alison Potts

Dora Kamau

Lynette Suchar

Tom Evans

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Guided Visualizations

Guided Visualizations

Guided Visualizations use imagery and imagination to create mental pictures, helping to relax the mind, enhance creativity, and achieve specific goals or states of being.

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