02:43

Root Chakra Affirmations - Grounding

by Cat Forsley

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
561

The Root Chakra is located at the base of the spine and is associated with the colour red. Feeling Safe, Secure and deeply connected to Mother Earth is our birthright. Sending Deep red grounding energy through this track. All love Cat Nov 17/2023 music credit epidemic sound

Root ChakraChakrasAffirmationsGroundingAnxietySelf RelianceSafetySecurityConnection To EarthIndividual ChakrasChakra AffirmationsAnxiety ReleaseColor VisualizationsVisualizations

Transcript

Root chakra affirmations the color is red and is located at the bottom of our spine our tailbone foundation of our lives safety security and resilience I am peaceful with the material world in which I live I'm independent I withstand the obstacles of life as I let go of what no longer serves me I am safe and grounded I am at home wherever I am I have a right to be here I am supported by Mother Earth with every breath I release any anxiety I am at home in my body all my needs are always met rooted I am strong

Meet your Teacher

Cat ForsleyToronto, ON, Canada

4.5 (60)

Recent Reviews

Martheᔕe

December 21, 2023

Catherine, exquisite words which warmed my being to the core♥️ I feel joy and freedom listening to your harmonious voice and wise words. Thank you and much love as always 🙏🏻🌟💜💗🎊🎄✨ ❤️🌻

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© 2026 Cat Forsley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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