00:30

Morning Mantra: I Am Ready | With Ocean Waves

by Caylin White

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181

Good morning! Tune in to the rhythmic waves of the ocean and the gentle mantra of "I am ready". Ease into your day, right as you rise, and empower yourself to feel whole and complete. Breathe with me, connect with yourself, and feel ready for the day ahead! The soothing sounds of the ocean will help you feel in flow and wake the brain up to activation! Have a beautiful day ahead. Image by Truong Trinh

MorningMeditationGratitudeBreath AwarenessAffirmationRelaxationOcean SoundsMorning MeditationGratitude PracticePositive AffirmationSlow Paced Practice

Transcript

Good morning.

Take a deep breath and open your eyes.

Welcome to your day.

It's time to rise with gratitude.

Breathe in.

I am ready.

And breathe out.

Give yourself time this morning to find your space.

There is no rush.

When you are ready,

You are ready.

One more.

Deep breath in.

I am ready.

And a deep breath out.

Have a beautiful day.

Meet your Teacher

Caylin WhiteSt. Augustine, FL, USA

More from Caylin White

Related Meditations

Related Teachers

© 2026 Caylin White. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else