
A Breath Of Fresh Air Through The Flower Fields
by Caylin White
Let's take a walk through the flowers, into the fields of calmness. Breathe with me as we walk through the sunny day and feel the petals on our fingertips. In this visualization meditation, we will open the lungs, calm the mind, and expand the body to find new energy. Listen to the uplifting guitar and feel the wind on your face. Keep breathing.
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St. Augustine, FL, USA


















