Should have brought the Welcome to this ASMR meditation.
Pop some headphones on.
Listen to my voice and the sounds to enjoy a fully immersive and blissful experience.
This ASMR meditation opens the kind of space that invites you in a lovely cup of peace and contentment.
This meditation combines my own whispering voice with atmospheric feline sounds and soothing ambience rooted in the bedding of binaural beats.
You can listen to my voice and follow the simple guidance.
Or you can just let it all blur into the background and zone out.
The first part is guided with the remaining minutes left for you to enjoy the relaxing ASMR soundscape.
A soft bell will ring at the end to let you know when it is finished.
The next part is a soft bell to let you know when it is finished.
The next part is a soft bell to let you know when it is finished.
The next part is a soft bell to let you know when it is finished.
The next part is a soft bell to let you know when it is finished.
The next part is a soft bell to let you know when it is finished.
The next part is a soft bell to let you know when it is finished.
The next part is a soft bell to let you know when it is finished.
The next part is a soft bell to let you know when it is finished.
The next part is a soft bell to let you know when it is finished.
The next part is a soft bell to let you know when it is finished.
If you love cats,
This may be the perfect meditation for you.
If you admire cats from afar and enjoy their indifference,
This meditation may be perfect for you too.
There is something so soothing about cats relaxing and playing.
After all,
They do it so well.
So,
Ensure you have nothing in particular to do for the duration of this meditation.
Let us whisk you away on a ball of wool as you dissolve into this tale and escape into a world of cats.
Right now,
You can forget who you used to be.
You can become willingly catatonic.
Let these positive words and sounds resonate within its meow or lever.
Whatever you've had your claws in throughout your day,
Work,
Get and care,
Study,
Let them go,
Feel light,
Release,
Surrender,
Control.
Now is your time to recline and make the most of the relaxing feeling that comes through having time and space set aside.
Let your murring settle softly into the slow and soothing rhythm,
Feeling the vibration massaging you deeply within.
In this moment,
You are looked after and carefree,
Just as safe as you need to be.
Many of us like to be stroked and soothed by someone who cares,
An imagined touch can feel so real.
Picture your favourite box,
Not too wide,
Not too narrow,
Just right so that you feel protected and supported on all sides.
Free from danger as you curl up and settle.
Just imagine if you had a personal servant to rub your tummy or stroke your back.
In time,
Each breath.
.
.
Enjoy.
Just imagine if you had a personal servant to rub your back.
In time,
Each breath.
.
.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
Enjoy.
