09:24

Focus And Reflect (60Hz Gamma)

by Jack Crawford

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
143

This track invites a journey through a powerful neurological state. The brain operates in Gamma between roughly 30-100Hz; this frequency range is associated with heightened focus, enhanced clarity and cognitive function, and increased memory. This piece of music is tuned overall in 432Hz which is known to decrease cortisol levels, balance stress hormones and lower heart rate. These two frequencies when coalescing like this create a strong field of balance and potency. I trust you will benefit from this short sound journey. Keep an open heart and mind and breathe into the moment!

FocusReflectionGamma WavesCognitive FunctionMemoryStress ReductionSound HealingMeditation

Meet your Teacher

Jack CrawfordAdelaide SA, Australia

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© 2026 Jack Crawford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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