12:46
432Hz Grounding Ambience
Enter into a space of stillness and awareness - guided by sound, breath, and awareness. Allow the music to be a vehicle in which you can witness aspects of yourself, remaining tethered to your breath through your awareness. This is about witnessing, through curiosity, what mental traffic floats within you. I trust you will find your unique medicine in this offering.
MindfulnessMusicMeditationBreathAwarenessEquanimitySelf DiscoverySilenceMusical MeditationBreath AwarenessEquanimity PracticeInner JourneySelf Silence
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© 2026 Jack Crawford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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