Welcome to your guided meditation for success.
Begin by lying in a comfortable position.
Make sure that your spine is aligned.
Adjust your hips and your shoulders to achieve this.
Make sure that your shoulders and neck are relaxed and place your arms in a neutral position with your palms upwards.
Allow your eyes to gently close.
Notice your breath and how it feels as it enters and leaves your body.
Cool inhale.
Warm exhale.
Cool.
Warm.
On your next breath,
Draw it right down to your abdomen,
Expanding your diaphragm and ribcage.
When you reach the end of your breath,
Hold it for a few seconds.
As you exhale,
Do so on a sigh.
Let that sigh signal the removal of any negative energy you have.
Take another breath and exhale with a sigh.
And take another deep cleansing breath and exhale all the toxins and negative energy.
Now,
Allow your breathing to find its natural rhythm.
Center your point of focus on your core.
You feel a small powerful knot of energy there.
A tingly feeling that makes you feel excitement.
There is a fire within you that we are now going to nurture.
This fire is your desire for success.
It ignites you and spreads out through your body with a warm eagerness to act.
You are filled with a willingness to follow your long-held goals and desires.
Now,
Before you,
A wooden staircase appears.
It has an intricate wooden balustrade and softly carpeted steps.
It's a staircase that would look at home in a castle and it represents a path to status,
To wealth and to success.
The staircase reaches upwards in front of you and you long to put your foot on the first step.
You know exactly where this path leads because you've been dreaming about it for a long time.
Put your foot on the first step and feel it sink into the rich carpet.
This feels good.
So you take another step and another.
Each step is easier than the last.
You reach the first level quickly and as you turn around to take the next flight,
You can see your friends and family below you.
They are cheering you and calling up to you with joy and pride.
You take the next flight and there are pictures on the wall depicting the things that you have to do and the people you have to meet to fulfill your dreams.
This doesn't frighten you.
It fills you with excitement.
You can't wait to get started.
As you climb each flight of steps,
You feel more powerful,
More invigorated.
Your heart and soul are filled with determination and strength of purpose.
You belong in this place.
As you reach the last step,
You become aware of the success surrounding you.
You become self-aware.
What do you look like?
What clothes are you wearing?
People are telling you how great you look.
What do you sound like?
Your voice is assertive and calm.
People like the way you sound.
They like listening to you.
What do you feel like?
You are happy and at peace with yourself.
You look around at what you've achieved in the path to success.
Your goals are realized and you are filled with a sense of contentment and pride.
You are always meant to be here at this exact point.
Let that feeling of accomplishment sink into your very cells.
Capture an image of what your success looks like and superimpose it on your current reality.
Let your imagination scroll between what is now and what could be in the future.
That change is about to happen right now.
Your current reality is about to shift.
The first step is waiting for you.
This is your truth.
Now,
Let your conscious mind return to the act of breathing.
In.
.
.
Out.
.
.
Cool.
.
.
Warm.
.
.
In.
.
.
And out.
.
.
And whenever you're ready,
Slowly open your eyes,
Hold on to that feeling of power and positivity.
Your dreams are about to become reality.
