01:24

If Work And Life Is One, What Is The Point To Balance Them?

by Cico (Chonghe Zhang)

Rated
4
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
41

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listenING ATTENTIVELY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

Work LifeBalanceMeditationSilenceNo Agree Or DisagreeLook At The MindConflict ResolutionHolisticWork Life IntegrationInternal Conflict ResolutionMind ExaminationHolistic LifestyleAttentive ListeningStressWorkplace Stress

Transcript

The question for ourselves is how can we live a life?

Can we live a life peacefully,

Totally?

Not pursuing one end and ignoring the other end,

But just live a life totally.

When there is a conflict in the workplace,

There are all kinds of issues in the workplace.

People are more focused on their own life,

Holidays,

And all kinds of things as an escape.

In return,

There are more issues in the workplace.

And the problems in the workplace also affect the quality of life.

So all these chaos,

Turbulence of life is from this fundamental level of division between work and life.

If work and life is one mentally,

There's no point to balance it.

Because it is one,

The mind itself will take care of everything.

But as an as-less division,

The mind inevitably encounters conflicts which create all kinds of issues in life.

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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