The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHolistic emphasizes the interconnectedness of body, mind, and spirit, promoting overall well-being through integrated practices and approaches.
Featured tracks
Browse featured tracks on holistic from our library.
Popular tracks
Browse free tracks on holistic from our library.
On-demand courses
Discover premium courses by leading experts to learn about holistic.
Newest tracks
Browse the latest holistic tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of holistic.
Holistic
Trusted by 35 million people. It's free.

Get the app