Aloha,
I'm Reverend Cindy Palus and I wanted to talk about the power of positivity,
Of embracing believing,
And the gift of being allowed to say yes to who you really are.
We have gone through a very tumultuous time over the last two and a half years and it's continuing.
And through this time there's been a lot of fear and a lot of times we had to say no.
No to maybe taking trips,
No to doing what we wanted to do in some cases,
And that got increased of course with the situation of the economy and people trying to be more careful with the way they spend money.
So the whole world has gone through a major shift and we're still at the point where we're trying to digest and process where we are now and how we get back to feeling positive and not with fear and not with negativity.
And this is where the power of inspiration,
The power of believing,
The power of being can be experienced in meditation.
With each breath we're given an amazing opportunity,
With each day we're given another chance to experience life on so many levels.
So many gifts,
So many wonderful gifts occur with us being able to open our heart and our mind and our soul to the magic of being alive.
And yet if we hold back and if we allow the fear that was so prevalent that actually was part of our group consciousness for a while there to overpower us,
We would go into that place where we don't experience all that there is that's good in life.
And I do believe,
And that word believe,
I think I'm just working on this children's album and I wrote a couple of songs.
One is Love Conquers All,
One is Believe and one is Say Yes.
Because the children going through this time have also experienced all of the challenges that we have experienced and sensed what we were going through as well and had their lives affected.
But on top of that what's happening is as we're seeing more changes in the climate and we're seeing more things happen with the world and what we're going through,
We realize that the children of the world are going to be the ones that have to carry the torch to carry us through a rather precarious time.
So we need to instill in them that amazing power to believe,
To say yes,
To allow themselves to feel that love that conquers all,
To be present in their very being.
This is a very important time that we're in and I don't think we've ever had more enlightened people,
More people meditating,
More people doing yoga,
More people being aware of what's going on in the planet and dedicating themselves to trying to help.
And at the same time as we see more light and more love being experienced by so many in the world,
We're seeing with that light the shadows.
And with what we see in social media and news,
We're seeing things that are a result of seeing more.
With the light we see more shadows and we're seeing more effects of what is happening in the shadows.
So we have to be strong in knowing ourselves and the love that conquers all and the belief we have within and knowing who we are and saying yes to who we are.
And this can be achieved when we do allow ourselves to go into meditation with the innocence of a child,
With that childlike state of mind that is open to receiving and seeing the beauty that is there,
Right there within,
By just embracing this miraculous moment.
So let's take some deep breaths and experience letting ourselves allow that yes of life to come into our consciousness,
That belief that there is a love that can conquer all,
To be alive in our heart.
Let's just take some wonderful deep breaths and breathe out any tension,
Anything in your body.
Close off any distractions.
Just allow yourself to breathe in and breathe out.
Allow yourself to go deeply into that place within where you can experience that love.
Just be in that space,
Breathing in and feeling your spine aligning and allowing the light to go through all of your spine,
All the way down through you and out your legs and down into the earth.
Put a wonderful brilliant white light six feet above you,
Below you,
To either side of you and in front of you and behind you and know that you're in a wonderful shell and armor of beautiful white light.
And just allow yourself to feel how good this energy is.
Say yes to allowing yourself to feel everything good.
Breathe in that energy that is so good from the source of all light.
Be the breath within the breath.
Allow yourself to go deeper and deeper into your heart and feel the love within the love.
Just allow yourself to be present in this moment.
Allow yourself to feel how good this very moment is in the presence.
Be that presence,
Embrace that presence.
Say yes to that spirit there within you that brings you every breath of light in and every breath of light out.
And now take the word yes into your heart.
Say yes to that unconditional love that is there in your heart of hearts.
Allow yourself to say yes to that wonderful love that you are.
To say yes to the miracle of being alive.
To allow yourself to be a person that is full of positive energy,
Able to believe in the good in life.
To be a part of that good energy.
Just dwell in this wonderful feeling of goodness.
Feel good right now.
Let go,
Let go,
Let go.
Release anything that is holding you back from being in that state of loving awareness.
And feel yourself being full of that energy that brings more light,
That is inspiring you from the source of your soul.
And say thank you to your soul for being present here with you in this wonderful,
Loving,
Healing energy of light and love.
Connect with the highest source within you that brings you and gives you this moment,
This eternal moment of now.
Just be in this spirit of the love present in now.
Be here now.
Say yes to now.
Breathing in.
Holding your breath and breathing out.
Feeling this energy and allowing it to expand throughout your mind,
Your body,
Your aura,
Your awareness.
And allow yourself to believe in who you really are.
Who are you?
You are a part of this infinite,
Unconditional love and light that comes from the source of all love and light.
You are a beautiful rose in the garden of life.
You have the power to believe in the miracle of you.
Breathe in that amazing energy when you believe in yourself and love yourself unconditionally.
Just breathe in that wonderful,
Unconditional love for yourself right now.
And feel yourself connected to all other beings on this planet in the oneness of this energy of infinite light and love.
Allow yourself to feel connected to the planets and the stars and the universe and the energy that holds all of us together in this oneness.
Ah,
Say yes to believing in the oneness of all life.
And send all of life,
Your love,
Your gratitude,
Your realization of the evolution happening right here.
And now,
Be that awareness.
And slowly come back,
Breathing your awareness into your mind,
Into your chakras,
The third eye chakra,
The throat chakra,
The heart chakra,
The solar plexus,
The navel area and the root chakra,
All energized in every single cell.
Every atom you are redeemed,
You are restored,
You are revitalized,
You are re-energized to the truth of who you are when you say yes to yourself and to life.
I thank you for joining me in being in that presence of the power of yes.