46:56

Ho'oponopono Prayer For Anxiety Release & Inner Peace

by Guneet Singh

Type

Activity

Meditation

Suitable for

Everyone

Plays

3

Feel your anxiety soften, and your heart relax with this gentle Ho’oponopono-based prayer for anxiety release and inner peace. In this calming audio, Guneet from Crystalline By Guneet guides you through the healing phrases “I’m sorry, Please forgive me, Thank you, I love you” to cleanse worry, fear, and overthinking at a deep energetic level. Use this practice whenever your mind feels heavy, your chest feels tight, or emotions feel overwhelming. Listen with closed eyes, breathe slowly, and allow the vibration of these words to soothe your nervous system, release stored tension, and reconnect you to a state of calm and trust.

Anxiety Inner Peace Prayer Emotional Release Self Forgiveness Mantra Relaxation Mantra Repetition Anxiety Management

Transcript

Welcome,

Beautiful souls.

If your mind has felt heavy or overwhelmed,

You deserve this moment of release.

Thank you for choosing to be here with yourself.

Breathe slowly.

You don't need to push away the anxiety or hide it.

You only need to let yourself feel supported.

Fear doesn't define you,

And it never has.

As we begin,

Allow the tension to melt little by little.

You're coming home to peace.

Chant this prayer 108 times.

Let the prayer begin.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

I'm sorry for the fear I've been feeding unknowingly.

Please forgive me for holding onto the past so tightly.

Thank you for clearing the root of every worry.

I love you.

Silence within me,

Please rise again.

Meet your Teacher

Guneet Singh India

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© 2026 Guneet Singh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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