48:23

Binaural Dreamscape

by Matt Hopper

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
121.5k

Slip under the covers and let this ambient binaural beats track sooth your mind and gently carry you towards some well-earned rest. Delta patterns binaural beats help to slow-down brainwave activity. This, in turn, helps us to relax, lower our anxiety, as well as making it easier to fall asleep.

Binaural BeatsDelta WavesRelaxationSleepAnxiety Relief

Meet your Teacher

Matt HopperMelbourne, Australia

4.8 (993)

Recent Reviews

Caroline

November 7, 2022

So calming, really helpful when I’m preparing to go to bed. Thank you πŸ™

Jeff

February 16, 2022

An amazing adventure thank you so much for sharing

Lizzie

October 11, 2021

πŸ‘πŸ™πŸ’œ

Jenifer

October 15, 2020

really soothing, I fall asleep fast!

Mel

April 24, 2020

This piece added such a peaceful ambiance to my walk by the ocean this afternoon. Massive Love and Gratitude πŸ™

Scott

September 24, 2019

Very calming. Thank you.

Michelle

September 18, 2019

Beautiful. Thank you.

🐬Angie

September 18, 2019

Beautiful πŸ¦‹ thank you

Terry

September 18, 2019

Buestifully relaxing. Namesta

Edgar

September 17, 2019

Excellent for relaxing and soothing! Thank you! πŸ™

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Β© 2026 Matt Hopper. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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