Hello,
This is davidji,
And welcome to today's meditation.
On stepping into the unknown.
Let's find a comfortable place to sit or lie down.
Let's feather our nest.
Settle in.
And together let's take a long,
Slow,
Deep breath in.
And gently let that go.
Let's do that one more time.
Long,
Slow,
Deep breath in.
And ever so gently.
Release.
And allow your eyelids to gently float closed.
As you continue to follow your breath in.
And out.
Allow your body to relax.
There's nowhere else to be.
There's nothing else to do.
And give your mind permission.
To gently slow down.
The concept of certainty.
Is overrated.
Since realistically.
There's not a lot of certainty in anything.
Other than the fact.
That we are sealed in this.
Flesh casing for the span of a lifetime.
And then at some point,
That will end.
We try to have certainty or convince ourselves that there's certainty through acts of control.
Imposing our will.
Assuming things,
And yes,
Many things,
In our life.
Can't be easily assumed.
We know that if we're driving on the street and the green light turns yellow,
That it will then.
Turn red.
We know that.
We can assume that.
There are so many aspects of our life.
Where we see that.
Because that's been the probability.
In every aspect.
Of our being.
But there are also so many parts of our life where we assume we have an expectation.
And that's not necessarily how things will unfold.
If we can become better friends.
With the concept of uncertainty.
We can move through our lives.
With greater grace.
And greater ease,
Accepting each moment.
Has a magnificent snapshot.
Assuming nothing.
Judging nothing.
And allowing it to unfold.
The first step.
Unmerging.
With the concept of uncertainty.
Is to breathe.
Connect.
With the flow of life coming into us.
And moving back out of us.
This allows us to settle down.
And increases our awareness.
It's in this settling down that acceptance of this sacred,
Precious present moment becomes more intuitive.
As we slow ourselves down.
We become more connected with the flow of the universe.
And we are able to release so many masks and layers that separate us from our most divine self.
For my most genuine self.
So let's ask ourselves a few questions.
And follow this path of releasing.
As we get closer.
And closer to the vibration of uncertainty.
So first.
.
.
Let's peel away our clothes.
Let's allow all the clothes.
That you're wearing right now.
To just drift away.
You don't have to physically remove them.
Just allow them in your mind's eye.
To drop off of you.
Whatever clothes you put on today,
Just allow them.
To drift away.
Feel them fall off of you Feel them separate from you.
And now you're totally naked.
And now if you're wearing any jewelry.
That defines you.
Let that unravel.
If you're wearing a necklace or bracelets,
Your favorite earrings,
Just allow those to just slip away,
Unravel off of you.
And drop away.
You and now let go.
Of your physical body.
Allow that flesh casing.
To just drop away.
Feel your flesh.
Just drift off of you.
As if you were wearing a robe and letting it go.
Allow all your bones and muscles to relax.
To just drop away.
Allow all of your organs.
All your cells.
To just dissipate into the ether.
Until there's only light.
Only light which once rested at your core.
And now that's all you are.
Pure light.
And now release your name.
The name you've been called your whole life.
The name you refer to in certain situations.
Take a deep breath in.
And as you exhale,
Give yourself permission to release that name And we'll replace it right now.
By saying,
I am the universe.
I am the universe.
And now let's peel away the layer of your job.
Your career.
Whatever it is that you do on a daily basis.
Allow that.
To fall away.
You may have some attachments to material things right now,
Such as your house,
Apartment,
Your car.
Things you own.
Allow those to drop away.
You don't own them,
And they're not yours.
And now allow any attachment you have.
To another being.
Your spouse,
Your partner.
Your significant other.
Your colleagues.
Workmates.
Your dog.
Or a cat.
Or other sentient being that you've formed a bond with right now.
Allow that relationship,
Allow your attachment.
To that relationship.
To drift away.
Take a long,
Slow,
Deep breath in.
And let it go and release all your attachments.
And here you are.
Right now.
In this sacred,
Precious present moment.
Attached to nothing.
So much conditioning has been released from you.
By allowing all these wares and signs and symbols of this physical existence to drift away.
And in this totally naked and open space,
Let's open our heart a little bit.
Take a long,
Slow,
Deep breath in and feel the universe surge into your heart.
And as you exhale,
Allow your heart to open just a little bit.
And now I'll ask a few questions,
But don't feel the need to answer.
Allow the answers to flow through you.
We don't work.
Don't try.
Don't think.
Just surrender.
To the question.
And allow answers to flow.
They may flow instantly.
Or take some time.
Just allow the question in.
If you drift away to any other thoughts or sounds or physical sensations.
Drift back to your breath.
And drift back to the question.
So let's begin.
Who are you?
Are you?
Are you?
Who are you?
And now silently ask yourself.
.
.
That question over.
Sometimes answers may flow.
Sometimes they won't.
The purpose of this is simply to begin a dialogue.
With the universe.
As you follow your breath in and out.
With each exhale.
Allow one more thing that you're attached to.
To be released.
A belief.
A perspective.
And emotion.
A connection.
Just allow them all to be released.
As you become less attached.
More naked.
And more expansive.
You waver.
Or question.
Just come back to trusting.
Trusting.
At this moment.
Is perfect.
And hope.
And pure.
And with each aspect of your identity.
Of your intellect.
Of your attachments.
Of your ownership.
Of your ego that you release.
You become just a bit lighter.
A bit more detached.
A bit more liberated.
And more comfortable.
With uncertainty.
And silently repeat to yourself.
I am comfortable with uncertainty.
I embrace.
Uncertainty.
I celebrate uncertainty.
I thrive on surprises.
To the unknown.
I embrace.
I celebrate.
And let's just drift in that space.
Unattached.
Unafraid.
Save.
And protected.
In the universe.
Of uncertainty.
And now let's take it a bit deeper.
Use the mantra.
Aham Brahmasmi.
Oh.
Brahmasmi.
You'll repeat the mantra silently over and over and over.
And when you realize you've drifted away to thoughts or sounds.
Or physical sensations.
Ever so gently.
Drift back to.
Aham Brahmasmi.
I'll watch the time.
And when you hear me ring the chime.
Just sit gently.
With your eyes closed.
So let's begin Baham brahmasmi.
I am the universe.
Sit gently.
With your eyes closed.
And let the stillness.
And silence.
Settle in.
And now together,
Let's take a long,
Slow,
Deep breath in.
And gently let that go.
Let's do that one more time.
Long,
Slow,
Deep breath in.
And gently release.
And let's seal this meditation.
Let's seal our divine connection.
To uncertainty.
By chanting the hymn of the universe,
AUM.
Heralding our universality,
Our oneness.
Are merging with the universe.
Take a long,
Slow,
Deep breath in.
RRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR And when it feels comfortable,
You can slowly open your eyes.
You can look around at those you shared this magnificent,
Uncertain collective consciousness with.
And put all your clothes back on.
Let's bow to each other.
Place your palms together,
Raise them to your heart.
And say Namaste.
I honor the Divine Light.
That's awesome.
And when you're in that space.
And I'm in that space.
We are one.
Namaste.
Feel free to continue this meditation.
Allowing all your attachments to drift away.
And in time you'll become more comfortable with the concept of uncertainty.
And the unknown.
Because that's where the richness of life rests.
From the sweet spot of the universe,
This is davidji wishing you an amazing day of embracing the unknown.
And I'll see you.
In the gap.
Namaste.
