Greetings,
Beautiful ones.
This practice is a practice around blossoming and blooming.
I call it permission to bloom.
And I wanted to take a moment to dedicate this practice to all the parts of each and every one of us that are ready and waiting to blossom,
To fully open,
To bloom into the fullness of their being and they are asking for a little extra support,
Some permission.
So this is dedicated to all those parts of each and every one of you and those parts that live in me.
And so taking a moment to settle into your seat if you're sitting or your back if you're laying down,
Resting,
Wherever you are,
Just a moment to settle in.
To feel the very base of your spine as if you have a tail at the base of your spine.
Notice what kind of tail do you have right now?
Is it growing?
Is it flowing?
Do you have permission to claim that space?
Root down a little bit more deeply,
Feeling your wise,
Resilient roots growing down through the foundation of the building if you're inside.
And going through all the different layers,
Meaning the grasses,
The soil,
The minerals,
The crystals,
All the elements,
The healthy,
Vital,
Structured waters and anchoring down to the core and center of the earth.
Noticing the reciprocity that's happening here as you root down,
You draw up nutrients and you also give nutrients.
And as you notice,
These nutrients just begin to drink some of those vital,
Healthy waters,
Allowing them to swim up your healthy roots,
Meeting all the waters in your body,
Your veins,
All the waters,
And noticing those seeds of you,
Those beautiful seeds that are getting watered,
All the sparks of aliveness that were planted in you long before you were born in this body,
That came through your mother's womb and your grandmother's womb.
Just notice these sparks,
Cosmic stardust,
And begin to water those sparks,
Dripping and slowly nourishing.
Maybe there's some seeds that need a good drenching,
They've been very thirsty.
Whatever it is that you need,
You have permission to receive.
All the nourishment,
All the nutrients that you need to blossom,
To bloom.
Each of these sparks and seeds has full permission,
Full permission to bloom.
Noticing the vibrancy,
The aliveness,
As you water and nourish all of these sparks.
Notice what happens when they receive the nourishment they need,
And notice this from inside your body.
Sometimes you feel aliveness moving,
Sparks dancing.
Whatever it is,
You may feel dullness.
Just noticing and watering,
Drying up nutrients and calling in nutrition,
Vitality,
Nourishment.
Do you notice the buds are sprouting,
They're growing healthy,
Vital roots.
The buds are reaching up,
The sparks are illuminating,
All that permission to bloom,
To blossom.
Any aspect of you that needs a little extra support,
Reminder,
Encouragement,
Has permission to fully illuminate,
To blossom like the most vibrant flower,
Reaching for the sun,
Drawing in nourishment and offering out beauty,
Pollen,
Scent,
Frequency.
Just noticing the parts of you and what's happening inside,
And if there is any sense of expansion or more aliveness,
Maybe taking a breath there,
Noticing what that feels like in the body,
To give yourself permission to bloom,
To nourish yourself and all the sparks of you.
Just noticing what that aliveness feels like,
And this is your birthright,
To blossom,
To receive all the nourishment that you need,
To bloom.
And so you can continue this practice for as long as it feels good and alive and centered.
And when you're ready to complete,
I like to say thank you to all those seeds,
The sparks of you that revealed themselves,
That were ready to be nourished and watered and to bloom.
Thank you to all the aligned resources that supported in this blossoming,
The sacred,
Beautiful,
Crystalline,
Healthy,
Structured waters,
All the nourishment from the earth,
All the nourishment from the earth body,
From your body that knows exactly what to do,
To all those sparks,
The resilient ancestors that traveled,
To all the dormant seeds inside each and every one of us.
May they all have permission to bloom,
May they all feel that nourishment and support.
And sending lots of love and many blessings.
