11:33

Quantum Awakening Guided Meditation

by Dr Espen Wold-Jensen

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

In these rapidly changing times, it is easy to get distracted from our truth and forget our meditation practice. Remember, "Those who don't go within, they go without". So enjoy this meditation as often as you like, and feel free to share with those you love. With Love and Gratitude, Dr. E

QuantumMeditationGratitudeLoveConsciousnessHeartUnityEnergyGratitude And LoveDivine ConsciousnessHeart CenteredUnificationEnergy CenteringBreathingBreathing AwarenessIntentionsPrayersPrayer IntentionsQuantum Awakenings

Transcript

Welcome to the Quantum Awakening guided meditation.

Once again we will explore the truth of who we are.

The truth of the field of divine consciousness and spark of life that makes up 99.

9% of what and who we really are.

That field of divine intelligence that is you,

That is us,

That is we,

That is everything within us and all around us.

And the knowing that there is no distance between you and this incredibly powerful field.

It is you that I am.

We start by taking a big breath in through the nose,

Filling our lungs completely.

And exhale by the nose.

We continue to breathe and now we are aware that we are breathing in.

And we breathe out as we are still aware that we are aware that we are breathing out.

And in this time,

In this world,

You are born for a reason.

Right now is the most incredible time to be alive in the history of our species.

And you are here for a reason.

And within you there is a spirit and a soul that is who you are that must come to the forefront to unify the higher self,

Capital of self,

The body,

The mind and the emotion with every breath.

Merging the higher self with a capital S and the lower self with a small S anchored in the heart.

This is you alive in the most incredible time as a quantum being here to make a difference.

And we continue to breathe in through the nose.

And out through the nose.

And in through the nose filling up our lungs completely.

And out through the nose aware that we are aware of our breath.

One more time,

Big breath in.

And exhale by your nose.

Now staying with your breath.

And when you forget,

Come back.

Just be present with your breath.

Your quantum awakening is happening in every moment,

Everywhere,

All the time.

Your conscious awareness of your journey from fear to love,

From separation to unity and your awareness that you are here as a very,

Very important piece in the divine consciousness plan for unfolding into a new reality.

You are aware.

You have remembered.

And you come home to the heart with every single breath.

And as this heart beats for you over a hundred thousand times a day,

It whispers in your ear.

Every time it beats,

It says to you and to the entire world around you.

Thank you.

I love you.

Thank you.

I love you.

Thank you.

I love you.

This anchored in our awareness brings forth a vibration in which the seed is born with the frequency of love.

And when the power of love overcomes the love of power,

We have come home to peace.

So walk with your heart open.

Open your energy centres and do the work.

Practice the quantum path.

Devote yourself to the way of looking within.

Because those who don't go within,

They go without.

So as we turn our energy up tension and intention within,

We experience and explore with every single breath,

The coming home to the unified field of divine consciousness,

The great spirit that is who we really are expressed in our very own unique form here alive,

Listening,

Breathing and feeling right now for a very specific reason.

Big breath in.

Big breath out.

A little smile on your beautiful face.

Big breath.

And big breath out.

And a big breath in one more time.

Feel your lungs with love and breathe out pure white light.

Now,

When you're ready,

Start to gently wiggle your fingers and toes.

Keep your eyes closed.

And let us conclude our practice today with anchoring in the truth of who we are.

We place our hands in prayer in front of our third eye.

Please repeat after me.

I know you.

Thank you.

I love you.

Please place your hands in prayer in front of your mouth and repeat after me.

I speak you.

Thank you.

I love you.

And please joining me in placing your hands in prayer in front of your powerful beating heart.

And repeat after me.

I am you.

Thank you.

I love you.

Please take a moment with your hands in prayer to complete your own prayer and set your positive loving intention for your day,

For your night,

For every single moment.

Thank you for letting me guide you on Dr.

Espin.

Enjoy your prayer and have a magical day.

Namaste.

Meet your Teacher

Dr Espen Wold-JensenCity of Gold Coast, Australia

4.7 (280)

Recent Reviews

Sophie

January 19, 2026

Wow. What a beautiful and powerful meditation, thank you ๐Ÿค๐Ÿ™๐ŸŒฟ

Lisa

December 20, 2025

This brought me such peace on the morning of a busy day. Much appreciated!

Patterson

May 4, 2025

This is my Truth. Amen

Amy

March 20, 2025

Moved me to tears ๐Ÿ™๐Ÿผ

Paula

March 16, 2025

Wow!! That was beautiful and powerful. Namaste ๐Ÿ™๐Ÿซถ

Lisa

February 28, 2025

Incredible. Thank you!

Francesca

February 22, 2025

Loved it! Thank you ๐Ÿ™

Kim

February 5, 2025

I am so peace-filled. Thank you!

Jae

January 1, 2025

All I can say is thank you for such a delightful and deep moment.

Sandro

December 18, 2024

Excellent energy!

Lou

September 6, 2024

Fantastic!

Shirin

August 5, 2024

Powerfulโœจ๐Ÿชท๐Ÿ™๐Ÿผ I know you, thank you, I love you๐Ÿชทโœจ

barb

May 21, 2024

Beautiful Love, Thank you

Sara

April 19, 2024

Thank you for this beautifully articulated guided meditation. โ˜ฎ๏ธ๐Ÿฉท๐Ÿ•‰๏ธ๐Ÿชท

Jillian

October 2, 2020

Nourishing and healing, thank you!! ๐Ÿ™๐Ÿป๐Ÿ˜Š

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ยฉ 2026 Dr Espen Wold-Jensen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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