Hello everybody,
Dr.
Fu here.
Good evening,
Good afternoon,
Good morning,
Wherever you are.
Welcome to Sound Healing Sessions with me.
If you're tuning in just after work or even during work,
I invite you to take a moment to find a comfortable seated position or lying down.
You can just start to tune in to your breath,
Tune in to the present moment,
Close your eyes,
Release,
Relax,
Observe and connect.
Taking a deep inhalation,
Feeling your belly expand fully,
Deep exhalation,
Belly contracts,
Releasing into the ground,
Deep inhalation,
Belly expanding,
Rib cage expanding outwards,
Belly exhalation,
Rib cage contracts,
Belly contracts,
Continuing to observe and deepen your breath.
We GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG