16:05

Tibetan Singing Bowl Relaxing Sound Bath

by Sek

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
854

A short live recording of a guided sound meditation with Tibetan Singing Bowls and ending with the Swing Chimes. For relaxing the body, mind and soul anywhere you are, in any circumstance. Find a comfortable seated position or lying down to receive this. Connecting with your breath, and allowing your body to surrender to the vibrations. Finding stillness, as we drop into theta states in between conscious and unconscious, to allow whatever that needs to be released or observed.

RelaxationSound HealingMeditationBreathingTibetan Singing BowlsTheta BeatsStillnessBelly BreathingRib Cage ExpansionBreathing Awareness

Transcript

Hello everybody,

Dr.

Fu here.

Good evening,

Good afternoon,

Good morning,

Wherever you are.

Welcome to Sound Healing Sessions with me.

If you're tuning in just after work or even during work,

I invite you to take a moment to find a comfortable seated position or lying down.

You can just start to tune in to your breath,

Tune in to the present moment,

Close your eyes,

Release,

Relax,

Observe and connect.

Taking a deep inhalation,

Feeling your belly expand fully,

Deep exhalation,

Belly contracts,

Releasing into the ground,

Deep inhalation,

Belly expanding,

Rib cage expanding outwards,

Belly exhalation,

Rib cage contracts,

Belly contracts,

Continuing to observe and deepen your breath.

We GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG GONG

Meet your Teacher

Sek Singapore

4.8 (64)

Recent Reviews

Anne

January 20, 2025

This was wonderful. It ended very abruptly, opposite to how it began. Might be Insight Timer.

Vania

April 5, 2024

So relaxing! Perfect before sleep. Thank you 💞🙏

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© 2026 Sek . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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