01:46

What Is The Silence In Between Two Thoughts?

by Ekta Bathija

Rated
3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
19

Listen to Ektaji's answers to different questions related to Advaita (non-duality). These teachings are aimed at experiential understanding of the Truth viz. the dissolution of the Subject and Object relationship.

SilenceThoughtsAdvaitaNon DualityExperiential UnderstandingTruthMeditationAwarenessHimalayan Meditation TraditionThought ObservationConnected Awareness

Transcript

If you're not sleeping,

You're going to sleep.

If you're not sleeping,

If you are awake and you notice that silence in between two streams of thought,

That is the moment you have gone in Sakshi.

Who is watching the thoughts?

Who knows that the thoughts are there?

Who knows that now there is no thought?

And who knows,

Oh,

After this gap again the thought came up.

You are the knower.

You don't have to make an additional effort really.

The only effort that you have to make is not getting involved in the thought and just being knowingly the knower,

Being knowingly the awareness.

Meet your Teacher

Ekta BathijaSt. George, USA

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© 2026 Ekta Bathija. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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