03:33

#20 Maintaining Your Minimalist Life

by Emilio Jose Garcia

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
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Once you have created your new minimalist lifestyle, it's time to test it, tweak it, and maintain it. It’s time to actually take action and start making changes in your life. Some people choose to focus only on one area at a time. Others may feel energized and motivated to tackle several at the same time. It's your choice. It doesn’t have to happen all at once. Consistency in your actions is the key to success. This lesson is a recap and a reminder of all the strategies that you have learned

MinimalismGoalsConsistencyCommunicationDeclutteringAccountabilityFocusSelf CareSimple LivingGoal SettingFocus TypesSelf Care ListCommunication With Loved OnesDecluttering Visualizations

Transcript

Lesson 20,

Maintaining Your Minimalist Lifestyle Congratulations on listening all the way here.

This is the last lesson of this course.

Once you have created your new minimalist lifestyle,

It's time to test it,

Tweak it,

And maintain it.

It's time to actually take action and start making changes in your life.

Some people choose to focus only in one area at a time.

Others may feel energized and motivated to tackle several at the same time.

It is your choice.

It doesn't have to happen all at once.

Consistency in your actions is the key to success.

This lesson is a recap and a reminder of all the strategies that you have learned during this course to help you stay motivated and accountable in your new minimalist journey.

Make sure that you listen to this course as many times as you need.

If you are focusing on a specific area,

Make sure that you listen to the specific lesson as many times as you need until you have created the changes that you want.

Make sure that you become aware of your situation when feeling frustrated,

Stressed,

Or anxious.

Slow down and go back to Lesson 6 and follow the steps.

Always include your loved ones in your journey.

Go back to Lesson 7 to learn communication strategies that you can use.

Reflect on your creation and do a new one when you feel lacking direction.

Communicate with your loved ones your goals and listen to theirs.

I strongly recommend that you do this exercise together.

Stay accountable to yourself by using reminders,

Telling friends and family members to check on you,

Or working with a professional.

Go back to Lesson 8 to get a refresher.

How did your time and create your ideal week,

Including everything that you want to see in your life?

Go back to Lesson 9 for a refresher on that.

Learn how to protect your time and energy by saying no to anything that doesn't fit your desired lifestyle.

Go back to Lesson 10 to hear some suggestions.

Don't forget to create your own self-care list and check it daily.

Go to Lesson 12 to get some ideas.

If you are having a hard time letting go of physical items,

Review the 12 questions included in Lesson 15.

Anytime you need motivation to get started decluttering,

Listen to Declutter Visualization Meditation included on Lesson 16.

This is the end of this course.

It has been a pleasure to share time with you.

Thank you so much for your time and for your attention.

I really feel very honored to be here with you.

I really,

Really hope that this course helps you create the lifestyle that you always wanted.

I can't wait to see what you create.

Enjoy your journey and never give up on your dreams.

You can make them a reality.

Yes,

You can do it.

Start applying what you learned in this course and you will start seeing amazing results in your life.

I can't wait to see what you create and I am very honored to be a part of your journey.

Good luck.

Meet your Teacher

Emilio Jose GarciaWaterloo, Ontario, Canada

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© 2026 Emilio Jose Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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