07:55

Daily Affirmations To Cultivate Safety (With Music)

by Emma Bradford

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49

Cultivate a greater sense of safety with these gentle, comforting affirmations. Start your day with simple, effective affirmations to work with the unconscious mind. Upon waking, the unconscious mind is highly receptive, making it a perfect time to listen to these affirmations to reprogram your subconscious for a greater sense of safety, comfort, and ease. Soothing, relaxing, gentle, and effective. Note: this version is without the short introduction and explanation. If you prefer to have more information, there is another audio available with a short introduction, and also a version without music. Background music is by Music of Wisdom (Heart Alignment) frequencies specifically designed to align with your heart and Soul.

AffirmationsSafetyRelaxationSubconscious MindMusicCalmAffirmation PracticeBreath AwarenessLife SupportCalm And EaseUnconscious Belief

Transcript

With every breath I take,

I notice the support of life.

The life that moves through me,

And that is me.

It's safe for me to slow down and breathe and receive.

I'm held and supported by life in every moment.

And even when I can't see it,

Life moves through me gently,

Powerfully.

I'm supported,

Safe,

And at ease.

With every breath I take,

I notice the support of life.

The life that moves through me,

And that is me.

It's safe for me to slow down and breathe and receive.

I'm held and supported by life in every moment.

And even when I can't see it,

Life moves through me gently,

Powerfully.

I'm supported,

Safe,

And at ease.

With every breath I take,

I notice the support of life.

The life that moves through me,

And that is me.

It's safe for me to slow down and breathe and receive.

I'm held and supported by life in every moment.

And even when I can't see it,

Life moves through me gently,

Powerfully.

I'm supported,

Safe,

And at ease.

With every breath I take,

I notice the support of life.

The life that moves through me,

And that is me.

It's safe for me to slow down and breathe and receive.

I'm held and supported by life in every moment.

And even when I can't see it,

Life moves through me gently,

Powerfully.

I'm supported,

Safe,

And at ease.

With every breath I take,

I notice the support of life.

The life that moves through me,

And that is me.

It's safe for me to slow down and breathe and receive.

I'm held and supported by life in every moment.

Even when I can't see it,

Life moves through me gently,

Powerfully.

I'm supported,

Safe,

And at ease.

Use these affirmations as you go about your day or ease into your evening.

And if you wish to create a practical way to integrate these,

Feel free to write any of the words that resonate with you.

Write them down on a post-it note or place them as a reminder on your phone to pop up at different times throughout the day,

Bringing these into your daily life so that your unconscious starts to believe this.

And the more you believe this,

The more you open up to a greater sense of calm and ease.

Meet your Teacher

Emma BradfordReino Unido

4.9 (13)

Recent Reviews

Sue

January 19, 2026

Very helpful affirmations. Thank you Namaste ✨️ 🙏

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© 2026 Emma Bradford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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