And now I want you to visualize that you're in a beautiful forest and you're surrounded by tall,
Beautiful,
Grounded redwood trees.
These trees are hundreds of feet tall,
So tall that when you look up some of them you can hardly see the top.
And you're on this forest bed and it's peaceful and you're barefoot and you can feel that there's a connection through the soil between your feet and the trees and you feel that the roots of these trees are connected to you and you're connected to them.
And what you feel in your body is a feeling of all is well,
All is connected,
And that you're being guided by divine and benevolent forces watching over you.
You remember what it feels like to be connected to the trees and their wisdom.
And your mind is still and quiet,
But you know.
Somehow you just know.
And in the background you can hear a gentle breeze and you hear the birds singing.
And you know the rest of your life is still waiting for you.
It's still on hold when you're ready to see it,
But for now you're giving yourself permission to take up this space to rest,
To nourish your being,
To replenish and to recharge.
And when you're surrounded by these trees with your bare feet on the soil,
You feel that any heaviness that used to carry in your energetic field has already completely melted away.
Regardless of any stories that have played out in your mind,
Any insights you were reaching for in the past,
At this moment it doesn't seem to matter.
At this moment you feel lighter and you didn't have to come up with any mental solution to get this way,
To feel this way.
It just happened on its own.
And this is what the trees want you to know,
Which is when you let go of everything else,
Your natural state is peace,
Its flow,
Its ease.
It's not about becoming peaceful,
It's about letting go of everything that gets in the way of your natural state.
Whenever you spend time alone in nature,
There is a natural balancing of your energy.
And when our minds get chaotic and busy,
It's important that we know that we always have the option to return to this place of inner peace if we want it.
It doesn't mean we have to constantly return here every moment of the day,
But even just knowing that this is always a possibility for us can make us feel at peace even when things get hectic in our lives.
Just knowing that whenever we want we can return to this energy is such a good feeling.
And now we're going to talk about manifestation,
Because of course there are things that you want to materialize into the world.
And it's important to realize and recognize that what you truly desire underneath any specific manifestation in the exterior world,
In the external world,
Is to feel a certain way.
So sometimes we connect a feeling with a thing.
If I had more money,
I would feel peaceful,
Not stressed.
If I had this new romantic partner or new friend that's super close with,
I would feel loved.
I would feel secure in my connection.
I wouldn't feel alone.
And whatever it is,
We chase things in the external world,
Thinking that they'll make us feel the way we want to feel.
But just through this visualization practice,
Without manifesting anything in the external world,
You've noticed that your internal world has already began to shift.
Your feelings have shifted.
And this is how we manifest.
Instead of chasing things that we think will make us feel differently internally,
We change our internal state first.
And then the outer world,
Which mirrors what's going on within us,
Will match.
The things that we desire will enter our life when we least expect it,
Most of the time.
Because when we feel the way we want to feel first,
We become a vibrational match for it.
And it's so easy.
It's so easy to remember the truth when you go within and feel your own energy.
These words are just reminders.
And if it doesn't resonate with you,
You can let it go.
It's not for you.
But if it does resonate,
It's because this answer and all these answers already live within you.
This is just to help you remember what you already know.
And the trees also want you to know how loved you are,
How safe you are,
How supported you always are,
And how much wisdom always lives within your heart.
If you're ever not sure what to do,
When you sit in stillness and focus your attention on your heart,
You'll discover that the next right step arises on its own.
And that's all you need to know.
And now we're gonna change the visual a little bit,
The visuals.
So what I want you to do is imagine that you're visiting the home of your future self.
So this is the version of yourself that will say is about five years in the future,
But the timing doesn't really matter.
Just imagine that you're going to meet the future version of yourself who's living your heartstream life,
Who feels the way you want to feel,
Who's manifested all the things you want to manifest.
You're just visiting them.
Your present self is visiting your future self.
And you can imagine that you're knocking on the door of the house or apartment where they're living.
If it becomes immediately clear to you where they are,
That's great.
If it's not,
Doesn't matter.
Just imagine you're knocking on that door and your future self answers the door.
And you see how much love they have for you in their eyes,
How proud of you they are,
And how much they want you to know you're doing an incredible,
Amazing job.
And imagine that they invite you in,
They prepare your favorite beverage for you,
And you're sitting on the couch together.
And this future version of yourself,
Which already exists right now because time is an illusion,
Is sharing with you what they most want you to know at this exact moment.
And now you can thank your future self for sharing that message with you,
That beautiful message.
And you can give them a hug.
And then when you're ready,
You can say goodbye.
And now we're going to do one last visualization.
I want you to imagine that you're sitting on a beach.
And it's a beautiful sunset.
And you can hear the gentle ocean waves right in front of you.
And you find the rhythm very soothing.
You can feel the white sand underneath your toes.
And the temperature is so warm and pleasant.
And you hear happy people and laughter in the distance.
But it's a relatively small noise compared to the ocean.
And there's this feeling of you already know what to do next.
You've already gotten that information.
And now you're just reflecting and letting that information resonate within your body as you stare into the ocean.
And the ocean is so expansive.
It makes you feel that anything is possible.
And it makes you excited about your future and new opportunities.
And it's a reminder that there are larger forces supporting you always,
Divine,
Benevolent forces.
And when you feel connected to this ocean,
You just have this feeling that in your world,
All is very,
Very well.