01:10

One Minute Magic - A Daily Choice (Part 4)

by Estelle Godsman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
817

This is the final part of a four-part mini-series in which Estelle invites you to start your day by choosing to let go of things that are weighing you down and to find something to remind you throughout your day.

Daily ChoicesLetting GoFreedomTransformationLetting Go Of The PastPersonal FreedomSelf TransformationMornings

Transcript

Today I choose.

I choose to let go of the me I don't want to be,

The me of the past who is shackled,

Not free.

The me with the memories,

The thoughts and the fears that have been weighing me down for so many years.

I let go of that me.

I feel so much lighter.

Today I choose.

I choose to step into my future.

I choose to be free.

I feel so much lighter.

Today when you feel a breeze on your face,

Remember how you want to be.

Meet your Teacher

Estelle GodsmanMelbourne

4.8 (134)

Recent Reviews

joe

October 31, 2025

happy Halloween my friend. I will remind myself today to let go of that old me... Namaste.

Frances

December 12, 2021

What a perfect way to start my day. This immediately stopped the repetitive thoughts we all have. Thank you!

dineywhit

December 10, 2021

💖💖💖💖💖

Catharine

December 7, 2021

I love it! Sweet and simple!

Irina

December 6, 2021

Thank you so much, dear Estelle! You always inspire me!

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© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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