8-Minute Nervous System Relief Crystal Sound Bath
08:07
08:07

8-Minute Nervous System Relief Crystal Sound Bath

by Sirah Kreitzer Of Ezra Alya

Rated
4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
31

A gentle yet powerful sound bath designed to calm your body, soften tension, and bring your nervous system back into balance. Using the healing tones of seven chakra-aligned quartz crystal singing bowls, this experience helps release stress and restore energetic harmony. In just eight minutes, allow your breath to slow, your mind to quiet, and your body to unwind. This is your space to reset, recalibrate, and return to a state of ease.

Sound BathNervous SystemRelaxationStressChakraHealingBreathworkMeditationEnergy

Meet your Teacher

Sirah Kreitzer Of Ezra Alya

Deschutes County, OR, USA

Meet your Teacher

Sirah Kreitzer Of Ezra Alya

Deschutes County, OR, USA