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COURSE
What Are The 9 Solfeggio Frequencies And How Do I Use Them To Improve My Life
With Sirah Kreitzer of Ezra Alya
In this course learn about the 9 Solfeggio Frequencies and hear a 5 minute example of each too play around with. Are you feeling physical pain? Listen to Solfeggio Frequency in 174 Hz. Are you working on your relationships and connections with others? Listen to Solfeggio Frequency in 639 Hz. See...you can be your own Healer my friend. What is great about sound and sound healing is that you do not need words to feel better or heal when you are open to it. The sound is easily welcomed and recognized by your body, mind and spirit. For everything is vibration, including our physical bodies. When we recognize a certain vibration we naturally and easily begin to resonate and match that vibration. Think about how you feel when you listen to your favorite band or song? Or when a song comes on that reminds you of a certain situation or person? Does your mood or “vibration” go up or down? When we open ourselves up to sound healing our brain drops from a very active Beta state to super healing theta state. When here, your body, mind, and soul can rapidly recover, rest, and transmute energy that no longer serves your highest and greatest good.
Meet your Teacher
read more
10 Days
5.2k students
4.8 stars
5 min / day
Abundance
English
4.8 (284)
Recent Reviews
Leigh
February 16, 2026
Brief informative being with a nice sample of each type. This was a nice intro, thank you!
Donna
December 20, 2025
Thank you.
Jonathan
August 19, 2025
The presentation of each gave perfect time and space. This was very informative. Thank you. 🙏🏻🧘♂️🌬️✨
Sylvie
August 11, 2025
Informative and practical 🙏
Pat
July 13, 2025
Super informative and practical. I’m gonna use this practice and keep coming back to it. Thank you.
suzanne
June 17, 2025
Great course. Thank you.
Sarita
May 26, 2025
This class was great! I have been using the frequencies. This gave me just the right amount of information to help me be more deliberate. I would highly recommend this to anyone interested in this. Thank you!
LaShun
May 21, 2025
Great information. Thank you.
Mayasah
May 4, 2025
I will repeat, repeat, and repeat. Much gratitude for this course!
Angela
April 23, 2025
My first day listening I had a headache and it resolved after listening to day 1 and 2.
Timothy
April 17, 2025
Love this. I will be using all of these regularly.
Lea
April 15, 2025
I finally learnt and understood something about frequencies. Great information. Clear and concise. Excellent structure.
Germa
April 11, 2025
Thank you for the lovely concise explanations and pure frequencies without ambient sounds.
Teresa
April 7, 2025
This course is a great introduction to understanding and using the 9 solfeggio frequencies for self-healing. Succinct, well structured and very effective. Thank you!
LoriAnne
April 3, 2025
What a brilliant course by Sirah. I highly recommend it as each sound frequency resonates with our body, mind & spirit for self-healing on our spiritual journey. Thank you for creating & sharing this with us on Insight Timer. Blessings, gratitude, magic, miracles & abundance to “All-Kind.”🙏🙌😇💐🌟💞🥰🥳
Katie
March 31, 2025
Great course and very informative! Thank you!
Kaytee
March 22, 2025
That was a wonderful course. I love having a greater understanding of solfreggio frequencies. This course was clear and definitive in definition and followed by the frequency made it easier for me to assimilate the association with my mind and body. Thank you for that course now I can use the frequencies with purpose !
Brandon
March 19, 2025
An experience like none other! You’ll realize after this course the value music plays on out well-being.
Christine
March 19, 2025
I would have liked more information about each frequency, not just a sentence or two.Also the frequency alone was tough to listen to for that long.
SD
March 15, 2025
Interesting and informative, with short segments that are easy to digest. Will return to these frequencies frequently - choosing based on what I want / need to focus on. Happy to have this tool in my tool kit!
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