Sleep Bliss: Gentle Crystal Sounds For Restorative Rest

Sirah/Ezra truly understands the struggle of insomnia—the frustration of being awakened by the slightest sound or the challenge of falling back asleep. She knows firsthand how exhausting, ungrounding, and downright unpleasant it can be to face daily life without feeling rested and refreshed. That’s why she has created this comprehensive sleep course, designed with deep care and intention. It features 8 unique lessons, each accompanied by a crystal sound bath of varying lengths. Every sound bath is crafted by Sirah using her 7 chakra-colored quartz crystal singing bowls, producing soothing harmonies that gently guide you toward restful sleep. All you need to do is listen—whether you’re preparing for bed or already lying down, ready for slumber. Just ensure you’re comfortable and safe while the calming sound waves wash over, around, and through every cell of your body. Let your mind and body relax deeply, inviting you into some of the most restorative and peaceful sleep you’ve ever experienced.