Day 1: Remember The Light | Daily Morning Activation

Welcome,

Dear soul Today is a gift And we will gently explore the theme Remember the light But first,

Let's take a moment to celebrate your life right now This moment is yours Ask yourself What energy do I want to live in today?

That word,

If you have a word for the ear And let it take shape inside you How does it feel in your body?

Let yourself see it as if you were already living that word,

That energy Right here,

Right now Know that you are already becoming You are the beginning A fresh start A sacred breath You only need to remember There is a light inside you That has never gone out Let it guide your choices Your voice Your presence You don't need permission to shine Just a willingness to begin as you are You are the light You are the way forward Gently bring your awareness back to your body Inhale deeply through your nose And exhale slowly through your mouth Again,

Inhale,

Feel your body awakening Your energy field expanding,

And exhale Your whole being is aligning with a deeper sense of presence and purpose I will now count from one to three,

And when I say three You will feel relaxed,

Clear,

Focused for the day ahead Healthy,

Whole,

And better than before One Two And three You can open your eyes and feel relaxed,

Clear,

Focused for the day ahead Healthy and better than before And remember,

Every day,

In every way You are getting better and better