The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online8.1k Followers
Fátima Teixeira helps people use sound intentionally to shift their state, so they can access more calm, focus, clarity, energy, confidence, and recovery when they need it. A professional musician since 2003, Fátima brings more than two decades of musical experience into her work as a Sound Healing practitioner, composer and music producer. She holds a degree in Choral Conducting and Musical Education and is certified in Sound Healing with Tuning Forks and Singing Bowls, as well as Reiki Level 2. Her work explores a simple but powerful idea: we don't have to leave our state entirely to chance. Through sound, music, meditation, and practical state-shifting tools, she teaches people to become more aware of the state they're in, recognize the state they need, and intentionally shift toward it, whether they need to settle before sleep, refocus during a demanding day, restore their energy, or prepare for a moment that matters. Don't just listen to sound. Learn how to use it! Explore Fátima's meditations, sound healing sessions, and original music here on Insight Timer. Want to explore how this could support you personally? Book a call through the link here in the profile.
Read more
See More
Speaks Português, English and BR. Português
Joined Insight Timer in May 2019
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app