03:54

Releasing Energy For Better Rest, An Intuitive Tarot Reading

by Francesca Harrall

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
53

This is a single-card Tarot reading to explore the question, 'What energy needs to be released for better rest?' This intuitive tarot reading offers quick advice from a single card and is inspired by the Full Moon as a time of completion, release, and abundance. The advice is timeless, meaning it can offer guidance no matter when you listen. Accompanied by ambient music by Mykola Odnoroh from Pixabay. Remember that all tarot readings are for entertainment purposes only. We all have free will.

TarotEnergy ReleaseRestFull MoonEmotional ManagementSelf ReflectionJournalingGratitudeIntuitive Tarot ReadingFull Moon EnergyKing Of Cups ReversedExternal InfluenceJournaling PracticeGratitude Practice

Transcript

Hi there,

I'm Fran,

And thank you so much for joining me for this quick intuitive tarot reading.

This reading is based on the full moon,

Which is often a time of harvest,

Completion,

Or releasing and then resting afterwards.

That's kind of what inspired this particular reading,

Because the question we'll be exploring today is about what energy you can release or surrender to help you achieve better rest.

Now before we dive into the reading,

I want to let you know that this is a general reading,

So not all elements may be specific to your situation,

But hopefully enough will inspire you and make sense to give you some guidance.

So,

As I say,

The question we're exploring today is what energy you can release or surrender to the universe to help you achieve better quality rest.

Now the card I've pulled today is the King of Cups,

But I pulled it in reverse,

Which I read,

Some readers don't,

But I interpret this slightly differently.

What it means is the card has come out of the pack upside down,

And I believe this has some significance.

So typically the King of Cups is somebody that has control over their emotions,

That they don't allow external factors to sway how they feel,

Even in turbulent times.

So because we've pulled this in reverse,

This might mean that you need to manage your emotions better.

You might be getting too caught up in how you feel and letting your emotions guide your decisions.

This can lead you to getting involved in drama or even letting others influence you too much and affecting your ability to think clearly and communicate well with others.

External things might be affecting you,

But it also could mean that you're focusing too much on yourself and how every little thing can affect you emotionally.

Over time this might harm your relationships,

Your decision making and even your happiness.

So what do we do about it?

Well,

To improve how you feel,

Try understanding why your emotions are overwhelming you and what those feelings might be,

Because sometimes it can be hard to identify how you're truly feeling.

Without addressing this,

Resting well might be difficult for you.

This could be considering getting professional help if you feel it's affecting your day-to-day life.

Or you could do things like journaling,

Expressing how you feel in words,

Or practicing gratitude to shift how you feel about things.

Remember,

While we can't control everything,

We can work on how we react to our emotions.

It's okay to feel certain ways.

It's not about denying them or pretending that everything's okay,

Because that isn't healthy.

But it's more about managing your reactions,

Which does take effort.

Explore those parts of yourself that might be causing struggles.

Now,

That's going to be different for everybody listening to this,

But if you can work on resolving them and helping manage them,

You might feel better prepared for daily life.

I really appreciate you listening to this and I hope the advice and the guidance from the cards helped you today.

Thank you so much for listening and take care of yourself.

Meet your Teacher

Francesca HarrallSuffolk Coastal District, UK

4.6 (5)

Recent Reviews

Becka

July 24, 2025

Interesting—it speaks to finding a sense of stoicism in the face of obstacles, which is what I have been needing to do with the flood of work and worry this time of year— thank you 🙏🏼❤️

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© 2026 Francesca Harrall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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