Meditation Topics

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Energy Release

Energy Release

Energy Release focuses on letting go of stagnant or negative energy, promoting a sense of renewal and vitality. Techniques often include visualization, breathwork, and grounding exercises to help release what no longer serves you.

Read more

Toxic Energy ReleaseEnergy DissipationReleasing EnergyEnergy DischargeEnergy DissolutionEnergy ReturnEnergy WithdrawalEnergy Center OpeningReleasingEnergy Channel Clearing

Popular tracks

Browse free tracks on energy release from our library.

4.5guided•10 min

Relieving Anxiety - Feeling Grounded

Bethany Auriel-Hagan

4.8guided•12 min

Restore Inner-Peace: A Decompression Meditation

Lalah Delia

4.7guided•7 min

Gratitude To Shift Your Mood

Justin Michael Williams

4.7guided•19 min

Restorative Sleep

Tomek Wyczesany, Ph.D.

4.8guided•9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.7guided•9 min

Morning Grounding Exercise

Anjale Perrault

4.6guided•12 min

Root Chakra Meditation

Lee Papa

4.7guided•5 min

Let Go And Reconnect

Julie Ela Grace

4.9guided•9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.8guided•6 min

Energy Cleanse Meditation

Mel Schweder

4.9guided•24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.7guided•8 min

Sigh Your Way Out Of Anxiety

Rachel Fearnley

4.8guided•15 min

Meditation For Letting Go | Wake Up Lighter

Darius Bashar

4.8guided•11 min

Letting Go + Stepping Into Ease

Ashley Looker

4.8guided•11 min

Boundaries Visualization

Brandon Alter

4.8guided•8 min

Third Eye Chakra - Heal, Open & Align

Naomi Goodlet

4.6guided•11 min

Heart Chakra Meditation

Lee Papa

On-demand courses

Discover premium courses by leading experts to learn about energy release.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

5

7 days

Crystals, Chakras & Reiki Healing

by Jessbeinspired

Discover the healing properties of crystals, how they harmonize to each chakra, receive a guided meditation and end with Reiki energy healing.

COURSE

5

11 days

9 Days To Uncover Your Feminine Power To Flourish

by Jamie Wozny

Align with your natural feminine essence within and activate a radical expansion into healing, abundance and joy.

COURSE

4.9

12 days

Breakthrough Anxiety: Your Nervous System Toolkit

by Scarlett Grace

Somatic practices to activate your vagus nerve and lower anxiety.

COURSE

4.9

6 days

Where Are My Answers?

by David Gandelman

Learn the art of meditating on a question and finding answers and insights.

COURSE

4.9

8 days

Introduction To Empath Protection And Healing

by Marie Blythe

Learn foundational practices and metaphysical concepts to protect your energy as an empath.

COURSE

4.8

7 days

Winter Alchemy: Transform Fear To Faith & Flow

by Wenlin Tan

Transform Fear to Faith & Flow with the wisdom of the Winter season and the Water Element

COURSE

4.8

6 days

Energetic Glow-Up | Grounded, Regulated And Radiant

by Alisha

Release energetic attachments, calm your nervous system, and reveal your most radiant self

COURSE

4.8

10 days

Compassionate Kind Relationship With My Body

by Lynn Fraser

Reconnect and heal by cultivating present moment connection and kindness with your body.

Newest tracks

Browse the latest energy release tracks from our library.

guided•19 min

From Burnout To Balance: Heal Chronic Work Stress

Paz Sonagara

guided•14 min

Deep Grounding For Stability And Calm

Dishant Sheth

guided•10 min

Energy Release Through Sound And Movement

Create the Calm

5music•71 min

Karmic Cord Cutting Sound Bath

Healing Vibrations

guided•481 min

8 Hour - Guided Body Scan For Deep Sleep

Ian Tucker

5guided•492 min

Deep Healing Sleep With Binaural Beats (8 Hours)

Becca Medvin

4.7guided•7 min

Energy Activation | Release Stuck Energy & Awaken Vitality

Dana Retzlaff

5music•30 min

417 Hz Healing Music | Energy Release & Transformation

Point of Attraction Sound

guided•22 min

Sit With Your Discomfort – Guided Visualization

Maia Thomlinson

3.7guided•3 min

3 Minute Meditation: Ground Release Drain

Ann Bruinsma

4.8music•5 min•

Primal Release Ritual

Jaguar Medicine Tribe

4guided•8 min•

Sacred Rage Transmutation Reiki-Infused Meditation

Tee Frierson

4.9guided•16 min•

Grounding Into Stillness

Amy Aligned

4.9guided•600 min

Still Sleeping: A 10-Hour Sleep Track With Soft Rain Sound

Charles Freligh

5guided•7 min•

Full Moon Energy Release & Renewal

Jessi Galvin

4.6guided•24 min

Yoga Nidra: Winter Full Moon

Kerry McKay

4.8guided•15 min•

Silver Lining: Moon Energy For Healing & Letting Go

Jaclyn Albergoni

5guided•49 min

New Year's Eve Meditation

Brandon Wilcox

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Teachers

Popular teachers exploring the topic of energy release.

Bethany Auriel-Hagan

Tomek Wyczesany, Ph.D.

Lalah Delia

Justin Michael Williams

Rachel Fearnley

Liza Colpa

Nikki Rhodes

Lee Papa

Tricia Carr

Anjale Perrault

Julie Ela Grace

Bree Melanson

Steve Nobel

Keziah Gibbons

The Yoga Couple - Mat & Ash

Fallon Stone

Mel Schweder

Brandon Alter

Naomi Goodlet

Mindfully Laura

Ashley Looker

Dakota Earth Cloud Walker

Radhe Lesny

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Energy Release

Energy Release

Energy Release focuses on letting go of stagnant or negative energy, promoting a sense of renewal and vitality. Techniques often include visualization, breathwork, and grounding exercises to help release what no longer serves you.

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