Quantum Timeline Small Steps To Big Vision Meditation

Welcome to your Timeline Steps Quantum Big Vision Activation So in today's practice we are going to work with the quantum field and tune into your big dream,

Goal or vision but something that is often missed is the importance of the steps that we take to get there so sometimes our big dream,

Our vision,

Our goal can seem so big and lofty that the brain and the nervous system can't quite compute it so we start to create cognitive dissonance so if we can bring in the timeline and the steps along that timeline to get to that vision it helps to break it down,

It feels safer in the body and we can take those smaller steps think about it like the one degree turn towards our path of what is meant for us and keep us on our path and keep us on our timeline so I hope you enjoy today's session and you can come back to this as many times as you like you can focus on different goals,

Different dreams,

Different visions but do this as many times as you'd like and enjoy so we're going to get started I would like to invite you to bring your attention to your breathing and start to take some deeper breaths breathing in through your nose and breathing out through your mouth and then I'm going to invite you with your breath to send your awareness down out of your root on the base of your feet sending roots deep down and down into the earth and I'd like to invite you to send those roots all the way down to the core of the earth hooking those roots into the core of the earth through all the layers,

The levels,

The rocks,

The minerals all the way down to that fiery core of the earth grounding you and with each breath starting to breathe that grounded earth energy up into your body with each in breath bringing that in and with each out breath it might drop a little but it's still starting to move up just becoming aware of the this might be a feeling for you,

A light or a colour whatever you experience is right for you pulling this up through your feet into your legs,

Letting this grounded earth energy move throughout your whole entire body as it moves up into your hips into your stomach and as it goes into your stomach you feel your sacral activated by this you can feel the excitement of this energy moving up your body this grounded,

Calm yet expansive energy breathing it up noticing that excitement in your solar plexus as it fills your torso and moves up into your chest space pulling that energy all the way up to your heart and with an in breath pulling that energy up to your heart and with an out breath sending the heart energy up into your shoulders,

Your arms,

Your hands allowing any blockages to clear allowing any muscles to soften any tension to leave and pulling that energy up into your throat and your neck allowing any knots to loosen pulling that energy into your pineal gland at the back of your neck and your head and your head,

Allowing that to open and open and open and connect to you as you pull this energy up into your face and your head and allowing your third eye to open and allowing those two areas to connect your third eye in your forehead and your pineal gland at the back of your head allowing those to open and open and open as you pull this energy up allowing any blockages in this channel to clear as you pull this energy right to the top of your head now and it feels so amazing and expansive this energy moving through this clear channel as you open and open and open and now I'm going to invite you to send this energy all the way up into your sores moving up and up and connecting into the source of creation into this beautiful golden energy of sores and then starting to pull this sores energy down into your body as it starts to fill your whole entire body from head to toe intermingling with this sores energy with this grounded earth energy allow it to fall down like a waterfall as you feel this connection to your sores you set that intention and this energy floods your body and you are now connected above and below and in this space of being connected and this clear channel I would like you to imagine that in front of you there is a door and you feel the surge of excitement in your body because you know your most expansive future exists behind this door and just noticing that door is there a colour or material what is the door handle like and when you are ready opening that door and when you open that door you enter the quantum field and you become connected to everything and you start to feel your whole body just floating there in the energy of expansiveness of limitless possibility where time and space do not exist in the way you believe them to exist time is not linear and I'm going to invite you to just see multiple timelines right now you may see these as paths or lights or colours or places however they appear to you is completely fine and I would like you to pick the most expansive timeline for you now there is no pressure with this just pick the one that's lit up the most or feels the most expansive for you and allowing yourself to step on it and then we're going to go into this vision on this timeline so allow yourself to find an area of that timeline facing forward into the future that feels expansive or is lit up for you and you're going to drop down into that vision and see yourself in your highest expression of yourself now and you can ask your higher self to show you what are you doing what do you see,

What do you feel and I would like to invite you to make this a multi-sensory experience so in this vision of your most expansive future I would like you to bring to life your senses what do you see,

What do you feel,

What can you touch can you touch different surfaces,

Different textures in that vision perhaps you can feel clothes against your skin soft blankets,

The warmth of a fire water perhaps you can hear or see water what can you smell in this vision what can you taste bring in all of these senses and then what we are going to do is take this vision and I want you to just squeeze it down and pop it inside a little bubble this bubble can be whatever size it needs to be and again,

Size isn't really relevant here in the quantum field either because this is a frequency so popping this vision in your bubble allowing this bubble to go onto that lit up place on your timeline and I would like you to imagine yourself in the now this present day and you are facing your lit up most expansive timeline and you can see that bubble and then what I would like you to do and this doesn't have to be perfect I would like you to visualize the chain of events that lead you up to this bubble what are the expansive steps that bring you into this frequency that will bring you to this bubble and these may be small steps,

They might be bigger steps they might be actions,

They might be people that can help they may even be just steps to be in this frequency and anchor in the frequency of this bubble but just allow yourself to be shown a potential,

Remembering this is a potential but in the quantum when we focus on a potential this is when we bring it into reality so just seeing a potential path now to that bubble and then I would like to invite you to notice what is right in front of you what is that first step that's just a footstep away from you what is the one small step that is going to bring you into that frequency of that timeline that leads to that bubble for you and I would like you to just notice how small that step is,

Just a footstep away and you start to see how that small step in front of you is going to lead to a chain of events events on the frequency and on the timeline that are leading you to your bubble so just making a note of this now as you see the entire chain of events rolling up your most beautiful,

Expansive timeline to your most beautiful and expansive future and then I would like to invite you to place your hand on your heart and just anchoring this path into your reality just bringing this into your body imagining this light filling your body knowing it's done,

It's done,

It is done you are magical,

You have just worked with the quantum field to bring this into your reality and then all that it takes right now is for you to take that next step that one footstep away step of this frequency,

Of this path so just bringing yourself out of the quantum field now allowing that all to integrate coming back through that door closing that door behind you you can come back to this space whenever you like but for now just bringing yourself back to this time this space,

This reality wiggling your fingers and toes you might want to have a stretch and bringing your attention back to the room that you're in and opening your eyes