One Minute Mindfulness: Embracing All Of Our Emotions

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One Minute Mindfulness: Embracing All Of Our Emotions

by Geoff Bell-Devaney

Rated

5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

22

In this teaching, Geoff Bell-Devaney talks about the importance of recognizing why it is important to embrace all of our emotions and how doing so can lead us toward greater inner peace and presence in every moment.

Mindfulness Emotions Inner Peace Self Compassion Presence Emotional Integration Emotional Avoidance Temporary Pleasure Distraction Mindful Presence

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA