Mental Reset, Change Your Life In 3 Minutes

Han Meditations.

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Thank you for taking part in this meditation.

Today's meditation is a quick meditation.

So let's get right into it.

Allow yourself to decompress in this moment.

Taking deep breaths and exhaling them slowly.

Feel reality around you changing.

Moving into a more positive direction.

Moving forwards as your past stays behind you.

Feel yourself in the moment right now.

Doing all you can to be here and now.

Simply existing is enough.

Simply being here and now is all you need to experience.

Just allow the universe to cleanse you.

Allow your body to heal itself.

Healing is the natural state of your body.

Positivity is the natural state of the universe.

Bringing all positive things together.

Allowing growth and change in a fantastic,

New,

Abundant way.

Feel your vibration rising.

As each day you take one step forward to accomplishing your goals.

Putting positivity into your mind.

Putting positivity into your actions.

Thus everything around you will start to manifest in a positive,

Beautiful,

Harmonious,

New way.

This is the way that we will now lead our lives as we just breathe this energy in.

Breathe it in.

Feel it expanding within you.

Feel this energy changing you in a positive,

Exciting,

New way.

Feel yourself becoming new.

Feel yourself becoming brilliant.

Becoming healthy.

Becoming lucky.

Becoming all you need to be in this very moment.

Because in this moment right now,

You realize that you are greater than you know.

Much,

Much in your greatness,

Your brilliance,

Your positivity has just begun.

Shivay.