Honesty Affirmations

08:49

08:49

Honesty Affirmations

by Hannah Goldbaum

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

314

This practice is part of a greater series devoted to promoting character development and positive change. For those of you who only want to do the affirmations, I wanted to make them easily accessible. In this session, we are exploring our relationship to the character strength of Honesty, which falls under the Courage virtue. I hope this mantra/affirmation practice is an offering to your highest self. With Peace and Love, Hannah

Affirmations Courage Authenticity Emotional Resilience Trust Affirmation Repetition Self Honesty Journaling Prompt

Meet your Teacher

Hannah Goldbaum

Atlanta, GA, USA

Meet your Teacher

Hannah Goldbaum

Atlanta, GA, USA

Transcript

I will read each statement twice, Pausing in between to give you a chance to repeat them out loud to yourself, And I do recommend saying them out loud. The statements that are easy to embrace, Savor them, Appreciate them, Stand like a mountain in their truth. And then the statements that feel not so good, That feel uncomfortable or foreign, Go ahead and say them anyway. This is where we are doing the work, Rewiring those neural networks. This is also where we gain insight into unhealed wounds, Limiting beliefs, And ingrained biases and judgments toward ourselves or toward a particular way of being. It's great material for journaling or discussing with a counselor or trusted friend, Maybe even someone doing the series with you. Whether you're just waking up, Walking your dog, On your commute, Or getting ready for bed, I hope these affirmations serve your deepest, Greatest, Highest self. And with that, Let's get started. I am honest. I am honest. I embrace the truth in all aspects of my life. I embrace the truth in all aspects of my life. I speak with sincerity and integrity. I speak with sincerity and integrity. I am true to myself and my values. I am true to myself and my values. I am thoughtful when sharing how I feel. I am thoughtful when sharing how I feel. I am capable of having difficult conversations. I am capable of having difficult conversations. I take responsibility for my actions. I take responsibility for my actions. My words and actions are in alignment. My words and actions are in alignment. I am open and transparent. I am open and transparent. I trust that living honestly brings me closer to my authentic self. I trust that living honestly brings me closer to my authentic self. I am proud of the trust I've built with others. I am proud of the trust I've built with others. I face challenges with honesty and courage. I face challenges with honesty and courage. I express my thoughts with kindness and respect. I express my thoughts with kindness and respect. I express my thoughts with kindness and respect. I am at peace knowing that I live authentically. I am at peace knowing that I live authentically. I am at peace knowing that I live authentically. I cultivate trust by being honest and reliable. I cultivate trust by being honest and reliable. I embrace vulnerability as a path to deeper connections. I embrace vulnerability as a path to deeper connections. I embrace vulnerability as a path to deeper connections. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth. I live in alignment with my highest values and highest truth.