Self-Pity Vs. Self-Empathy ~ Learn To Reflect Into Happiness

“Self-pity is easily the most destructive of the non-pharmaceutical narcotics; it is addictive, gives momentary pleasure, and separates the victim from reality” ― John Gardner Self-pity is a destructive form of rumination, whereas self-empathy holds a power like few other spiritual practices I've encountered in my decades-long spiritual search. In this talk, you'll not only learn how to recognize this dangerous variation of self-pity; you'll be able to shift from negativity to self-empathy's constructive empowerment with a few simple pointers.