Hi everyone it's Harry the Soul Coach and welcome to my meditation experiences.
It's time to go on a solar coaster.
Welcome,
Welcome everyone.
We are back again for another meditation.
Today's experience is called Mysteries of the Soul and we're going to go on a journey and we're going to really become present within our body and allow our spirit to guide us and show us more parts to what it is capable of and to add more elements to your story.
So enjoy this everyone.
Mysteries of the Soul.
Four,
Three,
Two,
One,
Go.
Close in your eyes.
Bring yourself to this moment.
Bring yourself to this moment.
Take your attention inside your body.
And to start with is to just notice.
Bring awareness to any energy,
Any sensations,
Any activity within the body.
If you notice the mind starts to wander,
Return your attention to your heart center.
So bring an awareness to the breath.
In through your nose,
Putting that breath up through the body.
Feel it rise through the heart center.
Up past the mind.
As high as you can take your awareness to your soul.
Your higher self.
So through the body,
Through the heart center,
Through the head.
Taking that awareness up to the higher space.
So with this breath,
Increase the length and the height of the breath.
Just one breath.
Mysteries of the Soul.
Soul rests inside the body.
Your spirit inside the body.
So it's time to connect to your soul.
Connect to your soul.
Connect to your soul.
Connect to your soul.
What is your soul?
A spiritual being.
Having a human experience.
The mysteries of the body.
The vessel to your soul.
So let us explore the body.
The vessel to your soul.
Your soul chose your body.
The feelings of the body.
So let us explore that word feeling.
Feelings of the body.
So let us go beyond words.
Energy of the body.
Locate that energy.
An energy flowing through your vessel.
A free spirit.
Freedom is your soul.
Your soul roams free inside your body.
Freedom.
So let out bring our attention to this moment.
Observing your body.
The awareness to your soul.
So your soul roams free inside your body.
The mysteries of your body.
Ever flowing.
Peace inside the body.
Floating with that feeling.
Going with the flow.
Now bring awareness to that feeling of the body.
Now bring awareness to that feeling of the body.
That light feeling.
The comfort of the body.
Just one breath.
Notice that calmness.
As the body rests.
The soul rises.
A separation from the body.
With the body.
With the body in spirit.
So as you rise from the body.
Feel the magic healing take place.
Inside your body.
Knowing that when you return to this space.
Fully healed.
Regenerated.
Refreshed.
Redefined.
Allowing you to remember.
The mysteries of the soul.
To remember.
A time away from your body.
In a distant place.
A journey of your soul.
Past time.
Go beyond meaning.
The feelings of your soul.
The essence of that energy.
Fragmented parts.
Fragmented.
Fully present in this moment.
Bring awareness to that feeling.
A way with your soul.
Far far away.
Viewing from afar.
As your soul shows you the way.
From heart to heart.
The vibration from your soul.
The vibrations through time.
A ceremony from your soul.
To ignite your flame.
A description from your soul.
Inside your body.
A fire in your belly.
Your soul flame.
A burning desire.
A divine flame.
A soul recall.
To recall those feelings.
An eternal flame.
Your soul is eternal.
Ask and you will receive.
Now bring awareness to that feeling.
To add to that fire.
To take your attention.
To the base of your belly.
Feeling that beat.
From your heart.
The spark.
In your body.
Feel that energy.
Inside the body.
A life force.
Running through your body.
The heat.
Generating from the body.
So now imagine your soul.
In the form of another body.
In the form of another body.
Guiding you with that flame.
Trust.
In your soul.
The mysteries of the soul.
Just one breath.
The journey of your soul.
A curious mind.
An energized body.
So it's time to connect with your soul.
To work with your soul.
Allowing your soul to show the way.
To learn to connect with your soul.
Allowing your soul to show the way.
To learn more about yourself.
So if your soul shows the way.
What would you like to know about yourself?
What would you like to know about yourself?
What would you ask your soul?
To ask your soul.
Notice that stillness.
Visions from your soul.
Showing you the mysteries of yourself.
Allowing your soul to show you the way.
The visions from your soul.
Feel that connection.
The gift from your spirit.
Presence.
Bring awareness to that feeling.
Tie with that feeling.
Tie with that feeling.
Feeling airborne.
Born as the spirit.
Just one breath.
Freedom through the body.
To pass right through.
Memories of the mind.
From the experience of your soul.
So with all your attention.
All your focus.
All your energy.
Bring it inside your body.
The mysteries of the soul is now inside your body.
That is your power.
That is your power.
The gift from your soul.
When you connect with that feeling.
Your mind gets to create.
To find meaning.
And this will come in your own time.
At the right time.
That wisdom is spread far and wide throughout your body.
The container of those feelings.
So ask and you will receive.
The genie of the bottle.
Your body is that genie.
Make a wish.
Make a wish.
And connect with that feeling.
Life.
Ever present inside your body.
Enjoy that feeling.
Enjoy that feeling.
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Enjoy that feeling.
