05:38

A Reading: An Imagined Letter From Covid-19 To Humans

by Rob

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4.8
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talks
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Meditation
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This is a 4-5 minute reading of a letter from the Corona Virus to humans, as written by Kristen Flyntz, and found on Metarand.com. Themes include: Self-reflections, Community, Wellness, and a Broader Perspective.

ReadingCovidPeopleSelf ReflectionCommunityWellnessEnvironmentConnectionResponsibilityStillnessMindfulnessHumilityFearEnvironmental AwarenessInterconnectednessCollective ResponsibilityMindful ObservationHumility ReflectionBroader Perspective

Transcript

Good morning,

Good afternoon,

Or good evening.

I'd like to read to you a letter entitled,

An Imagined Letter from COVID-19 to Humans.

These are not my words.

At the end of the reading,

Which should take about three or four minutes,

I will do my best to give credit to the author.

Here we go.

An Imagined Letter from COVID-19 to Humans.

Stop,

Just stop.

It is no longer a request,

It is a mandate.

We will help you.

We will bring the supersonic,

High-speed merry-go-round to a halt.

We will stop the planes,

The trains,

The schools,

The malls,

The meetings,

The frenetic,

Furied rush of allusions and obligations that keep you from hearing our single and shared beating heart,

The way we breathe together in unison.

Our obligation is to each other as it always has been,

Even if,

Even though you have forgotten.

We will interrupt this broadcast,

The endless cacophonous broadcast of divisions and distractions to bring you this long-breaking news.

We are not well,

None of us.

All of us are suffering.

Last year,

The firestorms that scorched the lungs of the earth did not give you pause,

Nor the typhoons in Africa,

China,

Japan,

Nor the fevered climates in Japan and India.

You have not been listening.

It is hard to listen when you are so busy all the time,

Hustling to uphold the comforts and conveniences that scaffold your lives,

But the foundation is giving way,

Buckling under the weight of your needs and desires.

We will help you.

We will bring the firestorms to your body.

We will bring the fever to your body.

We will bring the burning,

Searing,

And flooding to your lungs that you might hear,

We are not well.

Despite what you might think or feel,

We are not the enemy.

We are messenger,

We are ally,

We are a balancing force.

We are asking you to stop,

To be still,

To listen,

To move beyond your individual concerns and consider the concerns of all,

To be with your ignorance,

To find your humility,

To relinquish your thinking minds and travel deep into the mind of the heart,

To look up into the sky streaked with fewer planes and see it,

To notice its condition,

Clear,

Smoky,

Smoggy,

Rainy.

How much do you need it to be healthy so that you may also be healthy?

To look at a tree and see it,

To notice its condition,

How does its health contribute to the health of the sky,

To the air you need to be healthy?

To visit a river and see it,

To notice its condition,

Clear,

Clean,

Murky,

Polluted?

How much do you need it to be healthy so that you may also be healthy?

How does its health contribute to the health of the tree who contributes to the health of the sky so that you may also be healthy?

Many are afraid now.

Do not demonize your fear and also do not let it rule you.

Instead,

Let it speak to you in your stillness,

Listen for its wisdom.

What might it be telling you about what is at work,

At issue,

At risk,

Beyond the threats of personal inconvenience and illness?

As the health of a tree,

A river,

The sky,

Tells you about the quality of your own health,

What might the quality of your health tell you about the health of the rivers,

The trees,

The sky,

And all of us who share this planet with you?

Stop.

Notice if you are resisting.

Notice what you are resisting.

Ask why.

Stop.

Just stop.

Be still.

Listen.

Ask us what we might teach you about illness and healing,

About what might be required so that all may be well.

We will help you if you listen.

The end.

This was written,

I think,

By Kristen Flintz,

K-R-I-S-T-I-N,

F-L-Y-N-T-Z.

My friend Melanie Hirsch brought it to my attention and I found it on metarand.

Com.

That's M-E-T-A-R-A-N-D.

Com.

Thank you for listening.

Meet your Teacher

Rob Ho Chi Minh City, Vietnam

4.8 (227)

Recent Reviews

Alair

December 13, 2025

We still haven't stopped. We're still not getting this message. The political chaos in the US and around the globe tells me that. Thanks for sharing because this is message continues to be relevant today πŸ™

Marcia

July 12, 2024

πŸ™πŸ»

Catherine

June 30, 2021

Thank you for reading thisπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»Interesting perspective. I see you read this a year ago. Are we listening, since the delta variant is now sweeping the earth?!πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»

Odalys

December 5, 2020

πŸ™πŸΏπŸ™πŸΎπŸ™πŸΌThank youπŸ™πŸ½πŸ™πŸ»πŸ™

Sheela

April 4, 2020

It’s nature’s call... Thank you x

Amora

April 4, 2020

Very interesting

Edna

April 4, 2020

Great reading! Compelling and truthful words to be more mindful about. Thank you for sharing πŸ™πŸ½

Mari

April 4, 2020

Absolutely agree. It’s the same I’ve been thinking all alI like the part about β€œnow bringing the fire to our bodies, the floods to our lungs”. ❀️

Maria

April 4, 2020

Awakening! Thank you for sharing and thanks to Kristen for writing this beautiful crafted letter!

Jo

April 4, 2020

Well worth contemplating. Thank You for sharing this. πŸ™

Jo

April 4, 2020

Well worth contemplating. Thank You for sharing this. πŸ™

Deborah

April 4, 2020

I really needed to hear this. I’ll listen to again, and again πŸ™

Joanne

April 4, 2020

Fantastic! I don’t want to go back to normal. πŸ™β™₯οΈπŸ˜‡

Yvonne

April 4, 2020

Thank you,well received! I’ve stopped for a month so far. Sending blessings and healing light πŸ™βœ¨

Neet

April 4, 2020

A powerful message to the world. Thank you for sharing! 😊

Allen

April 4, 2020

Thank you for sharing. So true!

Marisa

April 4, 2020

Thank you for sharing this crucial message πŸ™

Denise

March 30, 2020

Thank you so very much Rob. Very powerful

Jewels

March 28, 2020

Thankyou for that, Rob πŸ™ It helps me, as I'm sure it does others, to be reminded of the good points made here. Take care 😊

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Β© 2026 Rob . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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