Anti-Hustle Affirmation Meditation
05:55
05:55

Anti-Hustle Affirmation Meditation

by Kyra Howearth

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

You don't always need to be working, hustling, and boosting productivity. When we overwork ourselves, it can be counterproductive — so what we need instead is to take a few moments to pause, slow down, and rest. Skip the hustle and cultivate inner peace in this short meditation, featuring crystal singing bowls and affirmations to help you feel safe to rest. Please note: As this practice may induce deep relaxation, please do not listen while driving or operating heavy machinery.

RelaxationAffirmationsInner PeaceSelf WorthEnergyMeditationCrystal Singing BowlsAffirmation RepetitionRest And RecoveryEgo Detachment

Meet your Teacher

Kyra Howearth

Tamworth, Australia

Meet your Teacher

Kyra Howearth

Tamworth, Australia