03:15

Feeling Safe-Meditation For Stress & Healing

by Holly Hall

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Meditational, Affirmations that bring you into a place of safety. I am safe. You are safe, powerful and calming, transformational, and healing. Perfect for anxiety, panic attacks, sleepless nights, and more.

SafetyProtectionSelf BeliefSupportHopeFaithSelf RelianceMeditationStressHealingAnxietyPanic AttacksSleeplessnessUniversal SupportHope And FaithAffirmationsCalmSafety And Protection AffirmationsTransformation

Transcript

You are safe.

You are protected.

You are in a safe haven.

Your home is your protected place.

You have nothing to fear.

There is no loss,

No devastation,

Only growth,

Evolution,

And healing.

You are safe.

You are secure.

You can feel free to allow yourself to feel safe.

I am safe.

I am secure.

I am protected.

I am cherished.

And I'm okay.

I'll get through this and I know you will.

You are not vulnerable.

You are safe in the arms of the universe,

Of source,

Of your soul.

I am safe and secure.

I can exhale now and inhale the feeling of security and safety.

I have a reservoir of safety and security.

You are safe.

You are secure.

I am infallible.

I'm infinite.

I have the answers when I need them.

I am reliable and responsible and protect myself when needed.

I trust the world around me.

I have faith.

I have hope and I believe in myself.

You can believe in yourself.

Have hope.

Have faith.

You are safe.

You are safe and secure.

I believe in you.

The universe believes in you.

Source believes in you.

Your higher power believes in you.

You are safe.

Meet your Teacher

Holly HallToronto, ON, Canada

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© 2026 Holly Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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