04:49
I Am
by Amy Wallis
This short musical meditation can be used as a mantra, for grounding, presence, healing and relaxation. The phrase 'I am' can also be used to prompt the development of personal self-compassion affirmations. I am worthy, I am enough, I am.
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ยฉ 2026 Amy Wallis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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