There will come a time for each of us,
When we need to say we're sorry to someone,
Sometimes,
It may not be in our highest good,
Or even possible,
To apologize to them directly.
They may have crossed over,
Or not be open to receiving what we have to say.
Not being able to tell someone what we need them to know,
Can leave us feeling incomplete,
Or without the closure we need in order to move on.
Today I'll guide you to make that apology on the soul plane.
You will be able to bypass their personality,
And deliver your message directly to their soul.
This sacred soul plane apology ritual can be enormously healing and emotional.
Before we get started,
Take a minute to grab some tissues,
And a journal for afterwards,
And silence your phone.
Be sure you're in a comfortable place where you won't be disturbed for at least the next 20 minutes,
And gently close your eyes.
Bring your awareness to your breathing,
Take a deep inhale,
Hold for a few seconds,
And exhale slowly.
Let's do that again,
Deep inhale,
Hold,
Exhale slowly,
Let go of all the details,
And the drama of the day.
Bring your awareness to your heart center,
Inhale light into your heart space,
Experience the light in your heart,
And exhale love,
Inhale light,
Exhale love.
You're here now,
To offer a sincere apology to a special soul,
Picture their face,
Or say the name of the soul with whom you wish to speak,
Reflect on a memory,
Take your time.
As you begin tuning in to their soul's frequency,
There's no need to force anything,
Just breathe,
And relax,
Knowing that in your heart,
Your intention to offer a sincere apology is enough.
The other soul will hear your request,
And come to listen soon.
Now imagine there's a golden spiral staircase in front of you.
Place your hand on the railing,
And take the first step upward,
And another.
With every step you feel lighter,
As you go higher,
You notice it's as if you start to float upwards,
Feeling lighter,
And increasingly free of your physical body,
One more step,
And you're at the top of the staircase.
In front of you,
There is a beautiful door,
You easily open the door,
Inside is a brilliantly white room,
So bright,
The walls and ceiling and the floor seem like they're glowing with a sort of plump peacefulness.
Close the door behind you.
You are now standing in a vibrantly white,
Safe room.
If you desire additional comfort,
Call on your angelic guides and light beings to be with you.
They are always nearby if you ask for help at any point in this process.
Now it's time to call upon the soul with whom you wish to speak.
Allow their loving essence,
Free from the ego and earthly drama,
To appear in the room with you.
Maybe you can see them,
Or sense them.
Maybe you recall their scent,
Or remember their touch.
They are here with you,
Open and willing to listen to what you have to say.
Take as much time as you need to communicate with them.
You might consider saying,
I'm sorry,
This is what I've learned,
Or will choose not to repeat in the future.
Thank you for being part of my journey,
I love you.
Be open to their response and reaction.
Do they have anything to say to you?
In what ways can you express your affection and gratitude for this soul?
Maybe it's a hug,
Or a gift.
Simply do what feels right.
When you've expressed what you needed to say to them,
Offer a sincere thank you to their soul,
For being there with you and listening,
In front of you.
You see the beautiful door appear again.
Thank your Angels and Light Beings for supporting you on this healing journey.
As you open the door,
You find yourself at the top of the golden staircase.
Place your hand on the railing,
And gently descend down the ten steps.
8.
You are leaving the soul plane,
And re-entering the physical realm.
6.
5.
You are feeling more grounded in your body.
3.
2.
1.
You have reached the bottom.
Wiggle your fingers and toes.
Gently open your eyes,
Feeling present and grounded.
Place your hand on your heart.
Breathe into your beautiful,
Radiant heart space.
Feel centered in your heart,
And exhale slowly.
Inhale love into your heart.
Feel centered in your own love,
And exhale slowly.
Quietly whisper to yourself,
I love you,
And I am so very proud of you.
Take some time to reflect on your soul plane apology.
You've taken a powerful and sacred step towards healing,
Both for you and them.
This experience was not your mind playing tricks,
But an authentic connection and communication with another soul.
Consider free writing in your journal about your experience.
Thank you for allowing me to guide you.
May you carry this love and peace with you into your day.
