Meditation Topics

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Heart Center

Heart Center

Heart Center meditations focus on connecting with the heart space, fostering emotional balance, compassion, and inner peace by directing awareness to the middle of the chest.

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Heart CenteringHeartHeart HealthHeart SupportHeart CenteredCentersHeart SpaceEmotional CenterEmotional HeartHeart Centered Awareness

Featured tracks

Browse featured tracks on heart center from our library.

guided•15 min•

Heart-Centered Awareness

Ocean DYNN

Popular tracks

Browse free tracks on heart center from our library.

4.9guided•12 min

Day 2: Holding Your Life In Reverence

Sarah Blondin

4.6guided•14 min

Gratitude Meditation

Sarah McLean

4.6guided•13 min

Morning Meditation: Gratitude & Abundance

Lou Redmond

4.8guided•9 min

Flow Of Love

davidji

4.8guided•19 min

Relax, Release, and Relief

davidji

4.6guided•9 min

Eliminate Stress And Anxiety Through Deep Awareness

Johnson Chong

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.6guided•8 min

Guided Morning Prayer: Setting Intention

Thomas J Bushlack

4.7guided•10 min

Morning Gratitude

David Gandelman

4.8guided•9 min

Morning Gratitude Meditation

Chelsea Pottenger

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.8guided•5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.8guided•11 min

Joy

Annemaree Rowley

4.7guided•11 min

Releasing Stress

Gisele Bündchen

4.7guided•3 min

Shine! 3-Minute Morning Meditation

Amber Wolfe

4.7guided•11 min

Head to Toe Body Relaxation

Robin Byrne

4.9guided•13 min

Affirmations To Enter The Flow State

Vaz Sriharan

On-demand courses

Discover premium courses by leading experts to learn about heart center.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.8

3 days

Burnout To Blossom Retreat For Women Who Are Carrying Too Much Stress

by Dee Hennessy

For women who are carrying too much stress to break away from stress overload, overwhelm, and burnout and to blossom into themselves.

COURSE

4.8

10 days

Find Freedom Through Forgiveness

by Michelle Zarin

Gain the tools to release the past and move closer to inner peace.

COURSE

5

11 days

The Trust Revolution: Free Yourself From Overthinking And Anxiety

by Shireen Chada

Master the Trust Code to transform anxiety into clarity, courage, and deep intuition.

COURSE

4.7

10 days

The Process Of Sacred Grieving

by Connie Bowman

Learn practical and spiritual lessons for gracefully and lovingly traveling the path through grief.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.9

10 days

The Art Of Conscious Napping

by Jessica Inman

This course is designed to help you improve the quality of your rest and nap time using the ancient practice of Yoga Nidra.

COURSE

5

10 days

Turn Up Your Radiant Spirit

by Laura Moncrieffe

Take yourself off mute and live full-on in your radiance, walking in high fidelity with your glorious spirit.

COURSE

5

10 days

10 Days to Understand Energy Points in the Body, on the Earth and Space

by MysticAly

Energy is all there is, travelling around our body, the earth and Space, meeting and conveying in some specific energy point. This course will explore our body's seven essential energy points and teach us about energy behaviours through the earth, space and the human body.

COURSE

4.9

4 days

Learning To Let Go And Let Be

by Shauna Laubman | The Pause Studio

An exploration of the space between doing and being — where letting go becomes freedom, and letting be becomes peace.

Newest tracks

Browse the latest heart center tracks from our library.

4guided•20 min

Yoga Nidra For Deep Rest: Illuminate Your Soul (With Music)

Catherine Lucky

guided•17 min

Simple, Easy, Every Day Meditation

Karissa McKenna

5guided•3 min

Quietly Coming Home To Center

Meg Wert

guided•39 min

Yoga Nidra Sound Journey To Release Fear

Skye Kleman

5guided•9 min

Sending Peace To The World Through Loving-Kindness

Nupur Gupta

5guided•11 min•

Full Moon In Libra - Cord Cutting & Relationship Release

Candy Foster

guided•8 min

Shine Your Inner Light

Carly Franklin

5guided•23 min

Nothing Wrong With You | Meditation For Emotional Healing

Lilian Childress

5guided•29 min

Resting In Boundless Awareness

Yair Sagy

guided•13 min

Evening Wind Down Meditation

Chloe O Keeffe

4.9guided•8 min

Awaken The Energy Within: A Gentle Morning Meditation

Lisy Fairon

guided•27 min•

Return To Your True Self: A Deep Gratitude Meditation

Yair Sagy

5guided•18 min•

Joyful Abundance: Heart-Centered Visualization

Mary Rose Freeth

5guided•18 min

Inner Child Visualization

Alexa Mazzei

guided•17 min

Heart Expansion

Yura Sapi

guided•25 min•

25 Min Morning Yoga Nidra To Awaken With Clarity

Pavlina Nehrebecki

4.7guided•11 min•

Guided Heart-Centre Self Treatment

Debra Hall

5guided•8 min•

Navratri Day 5: Skandamata Compassion Meditation

Rajat Kumar Agrawal

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SOMA: A Sacred Balance Retreat

Hosted by Somaretreats

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Zen Monasteries and Cherry Blossoms Japan Meditation Retreat

Hosted by The BioMedical Institute of Yoga and Meditation

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 8th

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Shamanic Healing Retreat in Spain

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Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

Hosted by Spirit Rock Meditation Center

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April 9 - 16, 2026Woodacre, CA, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

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April 9 - 12, 2026Ostuni, Italy

Teachers

Popular teachers exploring the topic of heart center.

Zoe Kanat

Lou Redmond

Sarah McLean

Jeena Cho

davidji

Sarah Blondin

Selena Lael

Happy Mind Meditation

Stressfit

Thomas J Bushlack

Michelle's Sanctuary

Hilary Jackendoff

Ally Boothroyd

Grace Yoga

Tarika Lovegarden

David Gandelman

Robin Byrne

Johnson Chong

Energy Of Sound

Chelsea Pottenger

Annemaree Rowley

Tanis

Vaz Sriharan

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Heart Center

Heart Center

Heart Center meditations focus on connecting with the heart space, fostering emotional balance, compassion, and inner peace by directing awareness to the middle of the chest.

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