Choice

Most of us have very busy minds and a thousand things to think about. Which is why it is crucial for our well-being to give rest to our minds with daily shots of being truly at peace with ourselves and our world. Raja Yoga is a simple method to rise above our chattering mind and find that peace. Every day. It helps us know and experience who we really are inside – separate from the many different roles we play and the labels we are given. We call it ‘soul consciousness’.