Welcome,
Beautiful soul,
To this guided meditation where we set intentions on the new moon.
A sacred space of stillness where the unseen begins to stir,
Where new dreams are chanted in the dark.
Where the seeds of tomorrow take root.
I invite you to find a position that feels restful and supportive.
If it feels right,
Gently close your eyes or lower your gaze.
Let your breath flow naturally,
Steady and unhurried.
The night stretches wide before you,
Velvet dark and boundless.
Stars flicker softly,
Distant guides across the sky.
The new moon is hidden from sight,
Resting in the unseen.
A quiet pulse of possibility.
This is a moment of stillness before creation.
A time of deep listening,
Of tuning in to what wishes to unfold.
Breathe in the hush of this sacred night.
Exhale,
Releasing all that is not needed here.
The space is open.
The path is unwritten.
I invite you to turn inward.
The answers are not outside of you.
They live in the quiet spaces within.
If it feels comfortable,
Place a hand over your heart or on your belly,
Feeling the gentle rise and fall.
Softly ask yourself,
What desires stir within me?
What energies am I calling into my life?
What future is waiting to be nurtured?
There is no need for certainty.
No need to force an answer.
Simply notice what emerges like a mist rising from the earth.
Like the first breath of John.
In your hands,
A small glowing ember appears.
Warm.
Golden.
Filled with quiet potential.
Hold it with reverence.
This is the seed of your becoming.
Envision yourself in a serene,
Enchanted garden,
Where the earth is soft and nourishing.
The ground here feels like a gentle embrace,
Rich,
Welcoming,
And ripe with possibility.
Kneel in a quiet clearing,
Where the earth feels warm and welcoming beneath your fingertips.
As your hands press gently into the soil,
Sense its steady presence.
Hold the promise of new beginnings,
Ready to receive what you are planting.
Lower the glowing ember into the soil,
Cradling it as a precious gift.
Tuck it into the earth as if you were nurturing a delicate blossom waiting to bloom.
You whisper your intention,
Letting it root deeply.
I plant the seed with love and trust.
I align with my highest vision.
I welcome the unfolding of my path with an open heart.
The earth cradles your intention with care,
Knowing exactly how to bring forth what is meant to be.
Take a deep breath in,
And a soft exhale.
The seasons shift,
The ember you planted begins to bloom.
Picture yourself six months from now,
Standing in the full radiance of your becoming.
Who are you?
How do you move through the world?
What has flourished from the seed you planted?
Step into this version of yourself,
Letting your body,
Your breath,
Your energy feel the presence of what has already begun to unfold.
You are not waiting.
You are already growing.
You are already becoming.
With a final breath,
Release any attachment to the outcome.
There is nothing to chase,
Nothing to force.
The seed has been planted.
The universe is listening.
If it feels right,
Gently place a hand on your heart in gratitude.
For yourself,
For the path ahead,
For the unseen magic at work.
Whenever you feel ready,
Gently open your eyes or lift your gaze.
Your intentions are set.
The journey has already begun.
Thank yourself for showing up and thank you for sharing your time and energy with me.
For feeling and healing alongside me.
Until next time,
With love and gratitude.
