04:55

Open Your Heart

by Janet Grace Nelson

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

This guided meditation opens your heart to all the love that is here for you in every moment. Look inside yourself and find the real peace and joy.

MeditationHeartLovePeaceJoyNatureGratitudeSentient BeingsFreedomHeart OpeningUnconditional LoveConnection With NatureFreedom Exploration

Transcript

As we open our heart in this moment,

This precious sacred moment,

To commune with the Infinite,

To allow our hearts to open wide,

To accept and receive and make welcome all of the love that is right here for us.

All of the love that is around us,

Below us,

Above us,

As us.

And as we take this deep breath,

Opening ourselves up to the even more,

The abundance of the love that is right here for us.

And as we settle into this sacred and precious now moment,

We connect with this loving presence that is always here for us.

We allow it to vibrate into every atom,

Every cell.

We awaken and enliven all that we are,

To give forth from the overflow of the love that we know is our life.

The preciousness of this knowing vibrates out into all living loving beings that we share this beautiful space with,

This beautiful time with.

All of our four-legged loving beings,

We pour forth unconditional love,

As we know that they are the representation of that in our lives.

And all of the winged ones that represent freedom and flight,

As we allow ourselves to connect with that freedom,

We know that we are free to give forth and receive this love.

And all of the life form that burst forth from Mother Earth,

All the trees and the flowers,

The plants,

All the fruit,

Everything that sustains us,

We give forth a rich blessing to Mother Earth and to all of the plant life that sustains us,

How grateful we are.

And for all of the beautiful living beings that swim in the oceans and the rivers and the streams and the lakes and the ponds,

We know that their life also is blessed and a blessing.

And so as we open our hearts to give and receive the love that is all around us,

All above us,

All below us,

All as us,

We also give forth a rich,

Beautiful blessing to all the sentient beings,

All the invisible life forms that are right here to support us on our journey.

How grateful we are,

The angels,

The fairies,

The sentient beings.

We know you are there and we are grateful.

How blessed we are to be in this space,

In this moment to open our hearts once again to be the presence of love and to receive the love that's all around us.

Namaste.

Meet your Teacher

Janet Grace NelsonBig Bear Lake, CA, USA

4.2 (62)

Recent Reviews

Judy

February 5, 2020

A nice heart-opening chakra. A great start to the day to remember to love and to be open to being loved.

TheShamanStoryTeller

April 9, 2019

You can feel the love pouring from this lovely lady!!!!

🦋Afriya🦋

April 5, 2019

I thoroughly enjoyed this meditation today...Namaste🙏🏽

Daniela

April 5, 2019

Simple and peaceful way to start the day 💖

Martha

April 5, 2019

Beautiful meditation. The music is perfect. Thank you.

Jillian

April 5, 2019

Soothing and gently guiding as I practice more love of myself, the world, and the universe. Thank you!!

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© 2026 Janet Grace Nelson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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