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06:45
Compassion: A Musical Mediation For Loving-Kindness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
86
A musical meditation performed by Jasmin Kyla - meant to inspire deep interaction with the breath, heart space, and mind. This sonic meditation guides the listener through breathing and visualization exercises for the purpose of cultivating self-compassion.
CompassionHeart SpaceMindBreathing ExercisesSelf CompassionAcceptanceLoss AcceptanceBreathingCompassion MeditationsGreen Light VisualizationsHeart VisualizationsMusical MeditationsVisualizations
Meet your Teacher
Jasmin Kyla Weaver
Chicago, IL, USA