00:30

Sleep Story

by Jason Stephenson

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

945

An adult sleep story meditation that transports you to the serene beaches of the Bahamas, where you reconnect with yourself and the peaceful beauty of nature. As you listen, you'll be guided through calming ocean waves, warm sands, and a sense of renewal, helping you release stress and drift into a deep, restorative sleep.

Sleep Meditation Relaxation Nature Visualization Mindfulness Gratitude Reconnection Sleep Story Bahamas Setting Nature Appreciation Inner Child Exploration Mindful Breathing Ocean Visualization Gratitude Practice Sunset Visualization Snorkeling

Meet your Teacher

Jason Stephenson SA, Australia

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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